Clean Eating (with dirty kids)

Over a year ago we embarked on a lifestyle change and for the first month we followed a plan of strict clean eating. It was the start of some major changes in our house and it was amazing. After just 30 days not only had we both physically changed (by loosing some significant weight) but …

Food and Kids

To be fair my kids are not very picky and are, for the most part, pretty good eaters. However that doesn't mean I don't struggle with deciding what to feed them. I think my biggest struggle is what I can feed them fast and easy, because I don't know about you but in our house …

Chili Lime Prawns

We love these spicy little prawns and usually skewer them so we can just throw them on the BBQ!  I have served them as an appetizer with an Avocado Lime Yogurt Dip or tonight we just served on a salad.   Quick, tasty and easy.  In a bowl mix together Couple gloves garlic 1-3 drops …