Riding B#@$%

The motorcycle has always been fun for me, but that was before we were responsible for 3 little kids. Everything changes with kids, and one big change is the way I view the world. I used to love riding, I was proud of getting my bike license and looked forward to getting on the bike.... Continue Reading →

90,000 Reasons to be Passionate about your Work.

I believe in doing things with passion. I also believe the people you surround yourself with are reflections of you and should share some of your beliefs or goals. So, although my friends and family may not all have the same background, parenting styles, schedules, money management, political beliefs I think we share some common... Continue Reading →

Living a life we love, managing stress and coping with anxiety

So, my first 30 years were the years I didn't know how to manage my stress. I often felt overwhelmed, suffered from chronic headaches as well as feelings of depression and anxiety. Everything from relationships to money to work to any sort of responsibility would be stressful for me. Today, I rarely get a headache... Continue Reading →

Fill your Bucket First

Do you believe in syncronicity? I do. I love how many reoccurring themes I can find when I look for them in my life. The last little bit has been busy, but really nothing different from our normal routine of chaos. I attended two different workshops through the farm, my kids have been on Spring... Continue Reading →

Clean Eating (with dirty kids)

Over a year ago we embarked on a lifestyle change and for the first month we followed a plan of strict clean eating. It was the start of some major changes in our house and it was amazing. After just 30 days not only had we both physically changed (by loosing some significant weight) but... Continue Reading →

Create a life you don’t need a vacation from.

So in all honesty I have what might appear to some as a fairly relaxing life, but here is thing about relaxation it is different for everyone. I may not have to be at a paying job everyday and that might seem relaxing but I still have commitments and I still have doubts or moments... Continue Reading →

Simplify your stuff.

I don't know what it is but I can't handle clutter... it has progressively gotten worse as I have gotten older and the funny thing is Fraser is kinda the opposite. I want everything to have a purpose and a place and if it doesn't, or we are keeping it for sentimental, or potentially one... Continue Reading →

A is for Amazing (and Autism)

My son is pretty Amazing. He is one of the most caring, thoughtful and sensitive little boys I know. I like to think all his great qualities came from me but I see so much of his Dad in him that I might not be able to take all the credit (most of it). What... Continue Reading →

Mind, Body & Soul…

I have always loved to consider myself spiritual, but I am not sure that I was doing intentional activity to feed my soul. I have lots of beliefs on how to take time for me and to make sure mind, body and soul are all being looked after, but beliefs are different than action. My... Continue Reading →

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