Tag: Love

Grateful Heart

.Reading time 6 minutes.

Some years are better than others.

Some years bring weddings, babies, travel, financial gains and promotions, home improvements and more. So much happiness can happen over the course of one year.

Some years bring illness, deaths, financial losses, divorce and other hard or sad life events. It’s surprising how much sadness can happen over a year too.

And then a year brings a pandemic and you aren’t sure what to think!

Most of my 36 years have been filled with some highs and some lows and lots of in between times. I am fortunate enough to say that for the majority of my life and the majority of those years I have had more of the good stuff than the bad stuff. Although the bad is hard, lots of the “hard” stuff has given me perspective to appreciate and search out more of the good and appreciate people or moments more.

I am not naive and know somethings have no “bright side” or positive way to look at it. You have to grieve it, feel it and live with it. There have been deaths and losses that I have never “gotten over” and forever will be missing those people. There have been circumstances that make me so sad and struggle to understand why or how they can happen.

I am however a believer of creating your own happiness and being grateful for the things you do have. I can honestly say by having the “Farlow 5” (my husband and 3 kids), especially during this last year, it has been a big eye opener that if we are all together and healthy and happy then my life is pretty damn good.

This year has been hard for so many people, we had some losses including a loved family members pet and a four year old neighbour. To see our family and friends hurt badly, to loose someone so young and to have something happen so close to home has been heart breaking and again another eye opener. None of us know how long we are here for. We can’t predict or plan the future, if this year has taught us nothing else it has taught us that for sure.

However as this year comes to a close I can’t help but think of all the positives it has brought for us personally but also for family and friends. We have got to spend time with our kids we never expected to have, make memories together, bought our beloved Snoopy Sam II (made a road trip and adventure out of picking it up), cruised through the gulf islands this summer, spent more time at the beach then I thought was possible, embraced outdoors for every season, started a home garden that flourished, homeschooled (lifelong dream that I would have never thought I would get the opportunity or have the courage to do), and I even got my PAL and went on my first duck hunt. We have welcomed new babies this year (yet to meet them but super excited for friends)… mostly on the island so watch out when those ferries open to non-essential travel! We have heard from friends who are pregnant now and expecting in 2021 (some were after trying for so long!), we have had friends celebrate successes at work, purchase new homes (yet to see some of them but looking forward to when we can), celebrate milestone birthdays (crazy we are nearing the big 4-0!!!) and so much more. Our family and friends has shown us compassion and love beyond this year and in the most creative ways. Humanity has also just shown up and shown how creative they can get and how caring people can be.

Sometimes it is hard to celebrate or feel good about a year that has been pretty good when you know it hasn’t been the same for others. However, I think this is the way life goes. Some years are incredible for some and horrible for others, and then the roles flip… so I end this year feeling empathy and sadness for so many others. I also end it with the most grateful heart. I look back on this past year grateful for the life we have and the things we were able to experience despite a pandemic!

As we are about to celebrate a new year and move into 2021 I will look back on 2020 focusing on all the positives it brought my family. I will forever feel empathy with those who haven’t had the same experiences, and will hope that 2021 will bring more happiness than heartbreak. And of course good health.

Whatever your year has looked like, I hope you can find some goodness from over this past year and continue to be grateful. From my family to yours I wish you all a Happy New Year.

A Decade of Lessons.

.Reading time 7 minutes.

Time is a crazy thing, I am often unaware of it passing and then its gone. 2020 is fast approaching and with that comes all the excitement and promises of a fresh new year and decade as well as the reviews and playbacks of the past year and decade.

I have been thinking lots about how fast (and slow) 10 years goes. The first thing that came to mind for me was the loss the last 10 years has brought with it. I personally have lost two very important and influential people in my life this decade. My aunt was near the beginning of the decade and my uncle near the end. I have also watched friends lose parents and even had some of my peers pass away over the last 10 years. It has been hard, continues to come in waves and never truly goes away or gets easier. Every time I have a success, milestone, holiday or challenge I miss and wish I could talk to my Uncle and Aunt. However it has also taught me that life can and does go on, we can still have successes and happiness despite feeling immense sadness and things are always changing, so appreciate the now and those in your life today as one day they won’t be there.

The last 10 years has also taught me to really enjoy the moments because they go so fast. I had 3 little babies so close together and now my youngest is 2, some days this is astonishing to me as I can clearly remember moments of my first pregnancy as if it were yesterday. Then there are those times when I am chatting with a few moms and they are all talking about feeding their babies, nap schedules or some baby related milestone and I cannot remember them. I think to myself, it couldn’t have been that long ago… it actually flew by! I remember how as a new Mom I used to feel like days would go past without me really “accomplishing” anything and I would look forward to my kids getting older and more independent. However now I realize these moments go by and you will never get them back, they will never be that small again and it goes so so so fast. So even in the trying and hard moments I remember nothing lasts and try to find the joy in some of those moments.

Another lesson the last ten years has taught me is that if you are unhappy or living a life you do not want you have the power to change it. Life has so many choices, we just have to be brave enough to make them. It is okay to change your mind, it is good to grow and not all choices are easy but after it is all said and done they hopefully lead to a happier version of your life. 10 years ago my goals were different, my job was different, finances, family dynamics, etc. I am so proud of the choices I have made over the last 10 years and although they were not all happy or easy they have lead me to a life I love and continue to be grateful for everyday. The best goal I can have for the next 10 years is that all these things will change again… my job continues to evolve and I am able to add to it, our finances will continue to improve, goals will evolve and change and more!

You cannot undo the past, you cannot plan for the future… you can live in the present! That doesn’t mean you shouldn’t learn from your past or try to work towards goals in the future it just means don’t over think it cause because circumstances and people change and I have had amazing things come from being open to changing my “plans”. Ask anyone who knew me 10 years ago about wanting kids and you will most defiantly hear that I didn’t want them, even in my late 20’s. Talk to me today and my 3 amazing and beautiful kids (who I most defiantly wanted) were the best decision I made, continue to teach me and give my life so much more joy! Be flexible and adaptable, knowing that things can change has given me hope when I needed it and has also forced me to dream a little bigger!

Dream Big. It’s as easy and hard as that! For our family this has come into play in so many aspects of our life. We have dreamt big in terms of our house and the changes we wanted to make and have slowly been making. However it has also given us a new appreciation for knowing our priority isn’t our house, sure we like having something clean and maintained but we don’t have to have all the things we want to be happy. Dreaming Big has also helped us to go from no vacations to falling in love with experiences and working hard to make travel a part of our lives. I can remember taking our first “big” family vacation to Hawaii for 10 days, in the middle of a renovation, with two kids under two and pregnant with our third and sitting on the beach saying imagine if we could stay for a month!!! For the following two years we took our three kids for 5 weeks each year. It was amazing. I love the experiences the last 10 years have brought and cannot wait to see what the next 10 will bring for us.

With all of this in mind I welcome a new decade and will work at enjoying the now.

Riding B#@$%

.Reading time 7 minutes.

The motorcycle has always been fun for me, but that was before we were responsible for 3 little kids. Everything changes with kids, and one big change is the way I view the world. I used to love riding, I was proud of getting my bike license and looked forward to getting on the bike.

Now the idea of leaving our kids both on the back of the same motorcycle can be terrifying. If you have ever been on a bike you know the feeling of being exposed. No one gets on and rides and doesn’t know the risks, accidents can and do happen.

Plus before kids I owned and rode my own bike, when I took on the new title of Mom I decided to sell the bike knowing it might be a while before we would get out enough to make it worthwhile. This has meant when we do get out for a ride I’m on the back. Now for those of you that know me it might not come as a surprise that I like to be in control. Riding on the back means I give up my control and trust in my driver.

Sunday was a planned ride with a group of our friends and family. A friend had told us about the Bikers for Autism group and their Shuck It Forward Event and we had got together a group for a fun day out for a great cause. Obviously this event was near and dear to our hearts as we have a son with Autism. Without fundraisers like this, public education initiatives and amazing supports and therapy I am not sure where we would be as a family or how well Rowen would have grown over this last year and a half.

Here is the really cool thing, because we have such amazing supports in place and Rowen has worked so hard we are able to take date days out and not worry about how our kids (particularly Row) will do. Plus our day doesn’t revolve around discussing the future of our kids or our concerns about them. We can truly go out and enjoy ourselves knowing our kids are safe and happy and when we get home they will all be there.

Despite all this it doesn’t mean I just hop on the bike and let my hair down without a care in the world. As we were making our way through the tunnel and I was focusing on my music and breathing I realized that I needed to relax or my nervous energy would impact Fraser, who was riding with a passenger, driving downtown to a place we had never been and leading a group of others bikers. So I decided to trust in my partner, breath and listen to the music, slow my mind down and just enjoy the moment.

Sometimes we can get so caught up in our feelings or emotions we can miss what is right in front of us. In front of me was a beautiful blue sky, snow capped mountains, alone time with my hubby and good friends plus yummy food and great drinks at a beautiful patio downtown. It is so easy to get caught up or be rushing to whatever is next to miss the right now. As I near my 35th year around the sun I am trying to find ways to slow moments down and enjoy this time right now. I am trying not to stress when we are late or things didn’t go as planned.

It’s funny how hard and easy this idea can be. It got me thinking about parenthood and even marriage and learning to trust in each other. Much like riding on the back of the motorcycle and trusting Fraser to drive while he trusted me to co-pilot and google map our route, we are learning to trust each other in parenthood. It is a constant struggle with wanting control over every decision and knowing how important it is for my sanity and for the greater good of our whole family to share these decisions, responsibilities and control of parenthood with my husband.

Before I turned 30 learning to ride a motorcycles was on my “30 before 30” List and was a challenge I set for myself. I realize I still love it but the challenge is different now that we are parents… and as I near 35, getting closer to 40 I start to think about things I want to accomplish before my next decade approaches. I realize parenting is a big challenge, and just when you think you might have got a handle on something a new thing pops up… my kids are a constant challenge. So my biggest goal is to continue to work together with Fraser, trust in each other and share our responsibilities and know that not every day will be easy or perfect but if we slow down and take time to enjoy it we might surprise ourselves. To continue to check in with our feelings to help keep each other calm but also to help teach our kids how to manage our emotions.

I think my biggest lesson is every day is different and we might feel like we got it one day and the next day might be a huge struggle, that is human nature and no one is perfect. Plus we have a fresh start anytime we want it, so don’t let one action define your whole path! It’s okay to ride B#$@& sometimes, I don’t always have to be the driver. I’m gonna try to take time and enjoy the scenery!

90,000 Reasons to be Passionate about your Work.

.Reading time 12 minutes.

I believe in doing things with passion. I also believe the people you surround yourself with are reflections of you and should share some of your beliefs or goals. So, although my friends and family may not all have the same background, parenting styles, schedules, money management, political beliefs I think we share some common values.

What ties me to my people? I think honesty and integrity, selflessness and caring for others, family and respect especially in regards to prioritizing people and experiences over stuff are just some of the values that bond my friendships with people.

That being said over the last little bit I have noticed a common trait in my girlfriends that has not only left me feeling fairly inspired but super proud of them and all their accomplishments! My tribe is one of diverse careers, ranging from entrepreneurs, government employees, corporate boss babes to stay at home moms and more. Some even wear more than one of these hats and do it with ease making it look much easier than I know it is. I have discovered what I think it is that makes them so inspiring and so good at their jobs and its Passion!

I am lucky enough to have the full time job of CEO of the Farlow House. This means I manage 3 kids schedules and 1 busy longshoremen’s finances, household, social calendar and more. In addition this full time gig I also have been working part time and sporadically at my girlfriends family farm Emma Lea. I love being at the farm and getting to see everything they do as well as meet new people and share this special place with the community. It is a pretty great job and one I totally value. Last year we were asked to take 40 locals on a tour of the farm and tell a little bit about what we do. Katie (my boss, good friend and one of the farmers) was phenomenal at this. She blew me away with her ability to simplify something very complex and explain in in such a condensed version, within half an hour, people could really get a feel for how special and how much work and love goes into the farm. Not only did I learn some new things about how the farm runs and what cool voluntary programs we participate in as a member of the farming community, I also got to see my boss and friend show and share her passion for the farm and her job. I hate calling it her job because when you hear her speak it doesn’t sound like a job at all but more of a privilege and a choice. One thing that makes the farm unique to me and became evident with Kates tour was how the farm, although a business with a bottom line, was also a place that wanted to be known for employing people fairly and with integrity, treating animals ethically, and contributing to a greater good. I think when businesses or people go above and beyond what is expected and make decisions with more than just money in mind it is really something special.

I left the farm tours and started to think about other friends and their careers, does everyone do such amazing things… Then later I was out getting the kids haircut by our hairstylist, as well as good friend and I saw more passion for a job. I know she loves what she does and she is great at it (you just have to search the community facebook pages and hear all the recommendations or watch her in the salon to know). The thing is getting your hair cut can be emotional for lots of people. My son has ASD and sometimes struggles to sit in the chair (as do many kids) and she does every cut with patience and love. Plus she knows just how to turn a crappy day into a great one and help transform my mama pony into a beautiful hairstyle worthy of the magazines. She is a hard working mom herself, yet still manages to volunteer her time and talents whenever she can for the many charity events her salon takes place in including fundraisers out at Emma Lea. She is continually working towards bettering herself with workshops and training and recently advanced to a higher level of stylist. This girl cuts hair with passion and style all her own and being one of my youngest friends (only by a few years) she does it with so much confidence and class for someone who just turned 30. She is super passionate and super inspiring in her work life, reminding me that you can be a busy and great mom still working on building and advancing a career all your own. It is a great reminder and example.

I am super lucky to have at least a dozen examples like this of friends and family who inspire with their careers and I think that is something super special. The reality is most people have to work, and most people spend a lot of time over their lifetime at their jobs. With that in mind shouldn’t we have some passion in what we do and enjoy our time at our job. I think it is unrealistic to say you will always love your job or only do things you can do with passion because sometimes a job is a job and we do what we have to do. But hopefully it is short term while you work towards something you love. If you are like us and have kids I think there is no better example to show then your kids seeing and hearing about your job in a positive light. Imagine facing a future knowing you will have to enter a workforce and hearing your parents talking with dislike about their own careers.

I think of one of my friends who has three kids like us and not only went back to school while having kids but also started her own home based business as a mortgage broker. It meant leaving a very reliable and good job for something risky and unsure. She is super passionate and continually challenging herself and building her business. As hard as I see it is for her working from home with three little kids she is setting such a great example for her girls, and she definitely is a good example of a career woman wearing many hats… I mean she manages her own business but also raises three beautiful girls, did I mention she is a Sparks leader? Like this lady knows no limits.

Like I said the list goes on and on, we are so fortunate to have many inspiring friends. I feel incredibly blessed to have at least a dozen or more examples of friends and family who have passion for their careers and excel at their jobs. It is not often you get to see friends and family in their workplace, doing their magic but if you take time to ask about work and what they do you might be surprised at the answers (good or bad) and you might be surprised at the passion people can have for sometimes overlooked jobs.

My sister works for Children’s, Women’s and VGH Hospitals and she has the coolest job but it isn’t one easily explained or one that I can even understand. She encourages and supports parents and patients to get informed and become active in making their healthcare decisions. To hear her speak about her job and even the learning and stats she does on some really tough illnesses like mental health and cancer in kids is really amazing. She is always doing extra learning, courses or acting on boards to learn more in her field and be a better support to her patients, plus she is enthusiastic and passionate about what she does.

I think so often we think to be passionate you need to have a glamorous or cool job or job title but I completely disagree, I think its about attitude and the way you share your stories. The people who inspire me are enthusiastic, always learning, knowledgeable in their fields and most important they show passion for whatever it is they are doing.

I hope our kids can see us do our jobs with passion and enthusiasm and that whatever they decide to do in this lifetime it is something they enjoy doing. The best thing I think we can do to encourage that is to set the examples ourselves. So, if you are getting ready to go to bed tonight and setting your alarm to get up and go to a job you feel less than thrilled to have may be its time to ask yourself what would make it better? How can you light a little fire and get a little excitement to get up and go?

Realistic Expectations

.Reading time 13 minutes.

I was raised Catholic. It is funny to say now as most people don’t consider me very “Catholic” and I wonder what that means. However the religion isn’t the point in this story it is the fact that every Sunday my Mom would take three girls to mass usually alone and every Tuesday we would go to Catechism (Bible Study). It was expected that we would dress up for Church, sit nicely through Mass and of course listen and behave.

There were so many expectations and as far as I can remember and even as far as my mom is concerned the three of us were fairly good at meeting expectations, especially when we were younger.

Fast forward to today. Easter Sunday and I decided to attempt Church with Grace, Rowen finds out and says he wants to come too. I am immediately nervous as I know for him an hour long Mass that is most likely very busy and potentially loud isn’t his optimum environment. I am also nervous thinking about everyone around me and their expectations of me and my kids.

Then I remember it doesn’t matter what other people expect as long as I know what to expect and what I am willing to tolerate. I didn’t expect to be able to stay for the whole mass, I didn’t expect my kids to be silent or even to sit still but to be respectful. We opted to go into the “crying room” which meant the kids could walk around a bit and make noise without disrupting the whole church. I also didn’t expect Rowen to dress up, I think he looked nice (no sweat pants) but he didn’t have a dress shirt. I wanted him to be comfortable, as well as Grace of course but she loves dressing up.

I was nervous to take my kids to Mass and had been avoiding it for a while, or chickening out whenever it actually came around to it. The kids are attending the school at our Church and will be participating in religion as well as all the regular school curriculum. I think it is important for me that they know about the Church we belong to and that they are able to sit through Mass, go to special occasion Masses (or more if they choose). I know that by adjusting my expectations I am not disappointed in today, but I actually am happy with todays achievement. Making it to Mass and sitting through part of it, plus leaving without any major incident is an achievement to me.

We made it half an hour so halfway through the service, the kids were fairly quiet and played nicely with the other kids in the room. Rowen knew and interacted so nicely with a couple of his classmates from school and Grace genuinely seemed interested and happy to be at church.

What I have been learning is I am more disappointed when my expectations are unreasonable then when I do not have expectations and wait to see how things go.

Friday night we took the kids to the pool, which is not always my favourite thing as we are two adults responsible for three very brave and confident toddler swimmers. If you have ever taken one child to the pool you will understand they go in and they are off, so when you have three kids all swimming in different directions it is hard to be close enough to catch them when they start to drown (because usually mine do). Fraser thinks I exaggerate but it feels like that is what is happening. However Friday night I suggested swimming knowing how badly my kids have been asking to go back to Hawaii and the pool… since I couldn’t do that I figured lets hit up the leisure center. I had no expectations but gotta say the night was perfect. The kids had almost the whole pool to themselves. The lifeguards were great and we were able to “save” our kids and stay close enough to them. Best part was everyone came home exhausted and went to bed easy.

Saturday we attempted to scooter and bike ride to a park and meet up with my sister and nieces. My kids don’t have the best road safety or fear of traffic so it is always scary when taking them anywhere on the road. Plus they also aren’t made to walk or ride places that often so I wasn’t sure about the distance. Without any expectations for how the day would go it went fantastic.

I think sometimes we place all these expectations on our life and our kids that are completely unreasonable and then we are so focused on making sure they happen the way we expect we don’t allow things to naturally unfold. Saturday was a perfect example because we kinda let the kids take the lead on what they wanted to do and for how long and it turned out better than I could have imagined. The other thing is instead of focusing on the unmet expectations I am able to focus on enjoying the moment and having fun.

I ran into a friend of ours with a son Eleanor’s age on Saturday while we were at the park and he mentioned they had just been at a organized sports class for his 3 year old. His first comment was that the instructors had these expectations for the kids that were totally not happening at all and that they just kept teaching. It took me back to our first dance class we had where the teacher, although nice, was very young and no kids of her own. Her expectations of the kids who at the time were only two was so far from their capability. It was interesting to me to see someone’s expectations be so different too, mine were literally to have something to get us out of the house and to have fun, dance literally meant dance around to me. It was Graces first experience dancing in a lessons as well as my first class with my two year old. Halfway through the class I stopped taking Grace because I was so disappointed in the class and I felt like we were not meeting the teachers expectations every class and it was just frustrating. The crazy thing is, had she looked around and even asked what everyone wanted out of the class I bet she could have easily adapted and had a class full of happy two year olds. Expectations can really alter our experiences and how much joy or lack of joy we get out of them.

I think it is unreasonable to say you can live your life without expectations, but I think whenever you can keep them in check! Or adjust them when you realize something isn’t what you thought it would be. You are not disappointing anyone other than maybe yourself. It is also good to remember expectations can change especially when life changes… your disposable income or financial status could change, the age and ability of your kids changes, your work schedule and free time changes through out your life as well as so many other things.

One area I have always had expectation with our kids in is extra curricular. I love all the fun activities, gymnastics, dance, lacrosse, art class. You name it, I wanted our kids to do it all. Especially while they are young, let them try everything. Now we have a son in a three day a week Autism program in Richmond and two of our kids in two days a week of preschool. It is a lot of driving and we are somewhere Monday to Friday sometimes more than one commitment a day. It doesn’t sound like much but for 2,3 and 4 year olds that is a lot (even to a 34 year old it feels like a lot). I can honestly say I have had to majorly adjust my expectations. It is something I have to do regularly, because I get caught up in what all the other families and kids are all signed up for and then my darling husband reminds me we are not all the other families. We are us, we like sleeping in and being lazy on Sundays, we like spur of the moment road trips or day trips, we don’t want to force our kids to play things they aren’t interested in and we have to look at what is best for our family of five not just one person out of the whole family. I also know that at 2, 3 and 4 years old they are not “falling behind” by missing a couple of years in a team sport. My expectations isn’t to raise Olympic or professional athletes, it is actually to encourage balance between all the demands of life, to allow choice and show that everyone has different interests and strengths and really to allow our kids to lead us into the areas they are interested in. I hope they will all play some team sport at any level, it does not have to be extreme or competitive I just think it is a good opportunity to build social skills and learn life lessons like winning and loosing.

Basically the reoccurring theme in my weekend has been one of adjusting and constantly reviewing your expectations. Not just expectations you have for yourself, which are super important, but your expectations of others. I know when I have these big expectations of others it can be crushing to me when they are not met but sometimes I haven’t even told the other person and the expectation is so unreasonable it couldn’t have even happened, so it was more like a dream than an expectation.

I challenge you to care less what other people think, and try to live in the moment and enjoy things as they come instead of getting too worked up in expectations (when you can), and to judge less because we never know another persons story and situation.

Cheers,
Carly

Living a life we love, managing stress and coping with anxiety

.Reading time 12 minutes.

So, my first 30 years were the years I didn’t know how to manage my stress. I often felt overwhelmed, suffered from chronic headaches as well as feelings of depression and anxiety. Everything from relationships to money to work to any sort of responsibility would be stressful for me.

Today, I rarely get a headache and now instead of having them caused by emotional stress they are usually brought on by forgetting to eat, too much sun and not enough water or on occasion cheap wine or one too many drinks!

I have recently been really wondering what was so stressful before that isn’t so stressful now? Like seriously I am now responsible for three tiny humans, I should be more stressed. I am realizing though, with life experience you gain confidence, hopefully some coping mechanisms for anxiety and stress and of course the ability to recognize and ask for help.

I think there are a few things for me that lead to stress and the feeling of being out of control.

  • Overwhelm. Always saying yes to everything. With the best intentions but I struggled to set realistic goals.
  • Avoidance. Ignoring issues past or present. Not communicating and afraid to make changes. Avoiding confrontation or difficult conversations.
  • Caring too much about appearances and what others think, instead of prioritizing myself. Doing things to make others happy instead of being true to myself.

I think often people see my blog or even a picture I post or an instagram story and are happy to believe that my life is pretty good and I have it really easy. I agree my life is really good, but a really good life still takes hard work and compromise and everything comes with a price tag. As for having it easy, I think grass is always greener on the other side. We have chosen to try and see the bright side and the best in our situation. It doesn’t always work, but for the most part I think we have created a life we are happy with and really are living our best life.

I have been told “you make it look all sunshine and butterflies”. It has really got me thinking, and it has reminded me that I shouldn’t care what other people think. This is so much easier said then done. It is far from sunshine and butterflies we have lots of challenging moments. However it also has got me thinking about what has changed in my life that I feel less stress than I ever did. The truth is I don’t believe anyone lives a stress free life however I do believe that it is all in how we deal with our stress and choose to live our lives that impact our quality of life.

For me personally a lot of my typical stresses are gone but a lot are gone because of choices and actions I took.

Schedule. First I make a big effort at using our calendar and scheduling in everyone’s stuff (Fraser’s ball, Rowens ABA, kids activities, parties, family social stuff, work, etc). Then when things come up we can check the calendar and try to avoid over scheduling. This sometimes means saying no or prioritizing. It has taken us a while to get to this point but I found we were so busy some days or weeks running from thing to thing that no one was having any fun and I was super stressed. We like to be flexible and plan as we go but having a bit of a schedule to work from has really helped to alleviate stress. This has also helped us to see improvements in the kids behaviour. When they are over scheduled we see more behaviours that we don’t love, which is a good sign to slow things down or take a day off. I also have realized that although I use a calendar and plan ahead, on a busy week it is best to take one day at a time. That has been a huge stress reliever.

Rituals. These are hard to think of but they are things we do to keep peace and order. They feel good to everyone because we know what to expect and they are calming. I have worked really hard at trying to not only have rituals with the kids but for myself. Prior to kids Fraser and I loved being sporadic but now with three kids we see the benefits to having some routine and rituals in our life. For me these rituals include things like journaling, moon circles, using oils, meditation, taking time to work on the farm once a week and girls nights. For the kids some things are our bedtime rituals (bath, reading, talking about our day and what is happening tomorrow, etc), baking with the kids and even our dance parties (which weren’t always popular with Rowen but we found a way to include him). I think these help to feel safe, in control and just regroup without surprises or unknown.

***Side Bar on rituals is that I have just established a plan with the help of my naturopath of a few things to do to try and get back on track and one of her suggestions was setting an hour, 10pm-11pm, where I do the same things every night to prepare for bed. Similar to how we do for our kids bedtime. I love this reminder of how important these rituals are!

Setting Boundaries. This has been something that has been difficult and caused some upset amongst some family but we are learning to set our boundaries. What I am learning about boundaries is that even workplaces and friendships can benefit from boundaries. I love knowing what other people expect and want and when things are clear it eliminates a lot of stress. Setting boundaries often can avoid feeling like you are being taken advantage of or even getting into awkward or difficult situations. Some examples for us of boundaries that were difficult to set but helped eliminate stress were things like limiting our visitors every time we had a new baby, declining some Christmas family activities because it was overwhelming (limiting how much we do right around the holiday), trying to leave Sunday as a family day, and really being clear about how we like the kids being treated and raised.

Practice Self Care. I am really proud of how well Fraser respects this and is really good at acknowledging when I need some me time. He will often notice if I am nearing a breaking point and suggest I go out for some solo time. He also is good at taking time to go work on a project solo or go to ball, just be on his own. I wouldn’t have ever believed this would take persuasion as I have always been great at self care. However once you have kids things change it is almost like I feel guilty sometimes taking time for me. I do think the more you practice self care the easier it gets because you realize you come back refreshed and ready to take more on!

Self care for me is often taking time away from the family and doing some of my rituals. Self care is even something as simple as working outside of the house, its funny to say that but having three young kiddos has meant we made the choice to have me at home. It was a team decision and a lot of it was it just made financial sense but it was also logistically for the lifestyle we wanted (kids activities, Fraser and I being able to see each other, parent participation in things, etc) that it made sense for us. As nice as it is that I am able to stay at home we both know it would be nice if I could work a little, unfortunately working a little means hiring some more help, having Fraser help out a bit and just more scheduling… I realize that self care is a priority and we make it work but it is a bit of work to take the time for me.

I think that you do not have to eat the same meals every Monday night, do the same thing every Tuesday morning, etc to create routines in your life. I know my resistance to creating these healthy habits was loosing spontaneity but that isn’t true at all. These are just ways to help manage stress and anxiety. Everyone is different and sometimes it takes a bit to figure out what will work for you but I encourage you to try. Often we know what we need to do but we just need a push to get there so whatever that push looks like for you… maybe it’s having an accountability partner, hiring a coach, seeing your naturopath or maybe its as simple as a checklist. Whatever it looks like take the time to do it! Living with less stress and anxiety usually means you get to live with a whole lot more of other stuff!

Far from Perfect Parenting

.Reading time 9 minutes.

This week started off with missing school on Monday because when Fraser arrived home from work ready to do school drop off everyone was still in bed sleeping. That pretty much set the tone for the week.

We, meaning I, struggle with staying organized and mornings. Mornings have always been tough and now with three little ones in tow, being organized enough to get to school and programs “early” all while making sure everyone has eaten breakfast is tough. To give myself a little credit though, I gotta say this is the first time that has happened.

Monday Morning Shenanigans

Monday was pretty good after the whole school thing, I mean it made for a great day with no obligation or responsibility. However Tuesday ends up rolling around and the efficient Garbage Men come and do pick up before we get our garbage to the street, we did however make it to Rowens program on time. If only the drop off went well. Rowen is only 4 and attends something every weekday morning. As mentioned mornings aren’t the greatest for me, but I have had to find a way to make them work as most mornings the kids need rides and we have somewhere to be. For some reason ABA is his least favourite activity and he really knows how to put on a show when we take him and drop him off. Tuesday ended up being a bit of a struggle and hard on Fraser who was doing the drop off. Not a nice feeling to leave a child crying about being left somewhere.

Tuesday Pick Up and Cousin Time

The day included some meltdowns, many fights usually initiated by Eleanor who has become our family mean girl. She loves hitting. Then I decided to try and clean out my car… I can’t even begin to explain to you how disgusting my car has become. We let the kids eat in the car, we spend time everyday driving and often the kids have food. It had reached a point of being unbearable. Although I am not sure attempting to clean out the car with three little helpers was a good idea. Fights over the vacuum then of course realizing the vacuum can suck your skin, then spraying windex everywhere to help clean, then playing with the hose, then fighting with the hose… and so cleaning the car went.

When it finally came time for dinner I asked my very cranky and tired kids what they wanted. 5pm and Rowen is requesting steak while Eleanor and Grace have a little easier request of pizza. So, pizza it is and I go to stick in a frozen pizza only to discover that we are out of frozen pizzas. I finally give in and run up to Little Caesars to get the kids their favourite crazy bread with a side of pizza. I get to the store only to realize I forgot my wallet at home… Tuesday!

We ended our day with a fire in our carport and roasting marshmallows around it for s’mores. I think it was a good end to a trying day. Most days are trying with our kids. They have moments of disappointment or doubt. Drop offs that go bad and you leave you feeling like a bad parent or when you loose your patience and yell at the kids for something small. Then there are moments in the day where you show patience or teach them something new. Or the moments where you see them interacting and playing together nicely or you see them making friends and being independent. So much is packed into one day and we really try our best but I also now that we are far from perfect.

Tuesday Campfire

I love hearing other people tell us how much they love watching our family. All the fun things we attempt with the kids or the experiences we have, how brave we are and how much they love seeing pictures of the kids and the funny things they do.

Thing is sometimes I feel like we are being fake, or it looks better than it actually was. When you see a couple pictures of the best moments of the day then you think we are pretty great. We are pretty great, but we are also pretty normal. Every parent is just trying their best and figuring out stuff as it comes up. We don’t know what we are doing, we are just doing what we think is best. Best is relative too, because it means making decisions for 5 people not just 1. Sometimes what is best for 1 doesn’t work for everyone and we need to decide how to make it work for our whole family.

I love the way we are raising our kiddos, and recently someone mentioned that it looks like we are having a party everyday. I think we are, because if I have learnt anything as I have gotten older it is that everyday is a gift and we should celebrate. Celebrate everything all the little things and the big. So I hope my kids learn that and try to have as much fun as they can.

I guess the thing I would like people to know when they look at my pictures is to know that my floors are stick (and chairs and walls), my laundry is endless and rarely ever caught up, no matter how many times I wash the kids hands and faces and change their clothes they are filthy, and my car… I can’t even tell you when my car is clean because it never stays that way for long. We feed our kids more fast food than I would like to admit and we sometimes yell in our house… which I absolutely hate and regret anytime I do it.

We also teach sharing, and try to be patient with each other. The kids always have clean bedding and clothes and get regular baths, they always get fed and we try to balance the junk with the good stuff. Grace loves salads, whole peppers and really would pick a vegetable over anything. Rowen loves his steak and eats fruit like its candy. Eleanor will eat and try anything. We take advantage of our unique schedule and that my lucky kiddos are growing up with two parents who are home with them. We absolutely are up for an adventure and will try most things (at least once). We are a perfectly unbalanced chaotically calm family.

Freedom 55

.Reading time 7 minutes.

So for those who don’t know her, this is my mama. She was a single mom, who raised three girls all while working her job at CRA. I never remember my mom complaining about her work, she was always connected and involved with her coworkers, always taking extra courses or training and working her way up to more leadership roles. My mom worked for CRA for 30 years. 30 years is a long time for anything but especially a job, that is a commitment and a huge part of your life. This past weekend we celebrated my moms retirement from CRA. At 55 years old, after 30 years at the same job and lifetime of working she is about to have her first summer off that I can ever remember.

Typically we love hosting a big bash for any excuse and this definitely would qualify for a bit of a party but this time we set on planning a bit more of an intimate weekend away with a few close family and friends. My sisters did most of the organizing and they nailed it. From the location (Gibsons), the goodies upon arrival, the airbnb, the food, the laid back atmosphere, the music (Spotify by DJ KP), the games (charades, 31, Sake bomb) to the guest list I couldn’t think of a better way to set the tone for the next chapter of my Moms life.

It is kinda crazy to think about this small group of ladies… ranging in age from 32-59, two sets of sisters, three daughters, two former sister in laws, and two friends/ past coworkers.

I love how my mom has taught us the value of friendships and that you can find them in the most unexpected places. She has always been good at prioritizing friendships and relationships and showing us how important it is to make time for good girlfriends.

I love how this weekend was also a great reminder of how different sisters can be (the three of us, myself and two sisters are perfect examples), but also how no one has had the same childhood as your sisters. It gives you shared experiences that make you connected even when you are so different. Watching my aunts was a great reminder of what my sisters and I are like! It was hilarious most of the time, because honestly who knows you better and calls you on your stuff than your sisters. It was a weekend of so many laughs.

This weekend also reminded me to look at parenthood through the eyes of my Mom. When we were growing up she was a big believer in being your parent and not your friend. I don’t disagree with this idea, and try to keep it in mind with our kids. However what I saw this weekend is when you get older, although you never stop being a parent, you can become friends too.

I look forward to that with my own kids but also appreciate how hard it was for my mom while we were growing up and that many times she had to take the harder route but I definitely believe it paid off!

I hope I can learn from my Mom to show our kids hard work, and that the easiest choices aren’t always the best or right. I do not want to rush away these young years but I know that the older ones are looking good too if they can be spent like this.

Although my Mom is retiring from one of her longest jobs there is another job I realized you never retire from. Parenthood, is a lifelong job with no extended health, no overtime pay, no pension plan, but so many benefits. I look forward to my moms retirement from one job and the role it will play in her parenthood job. It is crazy to think back on all our summers and to know there hasn’t been a summer she hasn’t worked, so not only is it her only summer off that I can remember it is her first summer off with her kids (I know we are all grown up, but we are still her kids!). Let the fun times and memory making begin.

Success can be judged by many things and sometimes we like to have measurable tangible concrete benchmarks like money earned or the material items you have collected, but I think my mom has taught us that there is more to success than the tangible items.

There are the quality of friendships you have, the depth of the kids you raise and their impacts on this world, and of course your own impact on this world. As a stay at home parent who is approaching 35, it is crazy to me think I am a short 20 years away from my Mom right now.

What will I do to make those 20 years count? I cannot be at the same job for 30 years at this point, but I don’t think the lesson she is trying to teach us is to stay with a job and work as long as you can. I think it is to make choices that you are happy with, stay true to yourself but do what has to be done, whatever choices you make do them with a good attitude and don’t take anything from granted. I think I am doing these things and know when I am not, or are starting to get a bit sidetracked my mom will gently remind me that I have choices and to be grateful.

Thanks Kitten for taking your Mother job so seriously and doing your best. We have been lucky and continue to learn from you and your wisdom:)

Second Time Lucky

.Reading time 8 minutes.

On January 29th, 2019 we had a sunset ceremony on a beach in Wailea with just the 5 of us. Our kids had their snack packs full of stuff they had picked out the day before, they had new buckets and shovels and even gum to keep them entertained with the promise of sparkling grape juice and plastic champagne glasses if they let us have a few minutes to get married!

It couldn’t have gone better. Rowen played in the waves, while the girls snacked and dug in the dirt. Each child came over at least once through out the ceremony to ask for help opening bubbles or a snack. It was so comforting to just have them safe and close but be able to concentrate on the vows we were exchanging.

The vows had a bit of Hawaiian tradition, the blowing of the conch, a Hawaiian prayer and a Lei exchange ceremony. I loved the mix of familiar and new traditions and the simplicity of what we were promising each other. Simple to say, harder to do. I cannot wait to spend the rest of our lives fulfilling these promises. Having never met our officiant until maybe 5 minutes before the ceremony we could not have asked for a better fit for us. He was fantastic.

The morning had started like most of our mornings on the beautiful island of Maui, laid back and relaxed. No rush to do much other than enjoy the day. Grace of course insisted on getting her nails done so we ran up to the salon so she should could get fresh paint! While Fraser and the other two decided to brave the Hawaiian sprinkles and wind and hit up the beach. Thank goodness they did because when we came to join them a whale was so close to shore the lifeguard had called everyone in to the shore for safety. It was amazing watching a cow and calf humpback swim so close to shore, followed by a big turtle. Talk about a sign that it was a special day.

After the beach I ran down to a salon and had my hair and make up done while Fraser got all the kids to nap. I came back with lunch from the 808 Deli for us, wanted to make sure we both ate. It was so nice to be so laid back and relaxed together before the ceremony and the kids woke up.

We did our short ceremony at 5pm on an almost deserted public beach in Wailea. We celebrated with bevies, a little play in the water and of course watching the sunset. Our favourite part of the day here in Maui. Then we quickly headed back to our condo to rinse off the kids and change them before heading to The Grand.

Dinner was a tough choice as dining late (7:30) with our kids can be risky but we figured why not try. I am so happy we did, the restaurant could not have been more accommodating or family friendly. Plus, like all things Grand, it was spectacular. Traditional Polynesian themed huts with thatched roofs resting over a lagoon along the beach it is a truly beautiful setting. It was such a great way to end a very special day.

We had planned most of the details from home and knew we were getting married while in Hawaii, however it had been a tough choice for us. There was no traditional proposal, unless you consider that I wrote “Will you marry me” in the sand last year for Fraser! If I waited for him we would never be married… so we discussed and went ring shopping together. Fraser is high maintenance and knows what he wants, BLING! He will be having a ring custom made as his 13.5 ring sizes made it hard to buy in shops. I knew I wanted stacking bands, preferably eternity or at least one eternity. We ended up with a brand I had loved called LIVEN, two eternity bands stacked together white gold dipped in black rhodium gives them kinda of a greyish look. I love them.

2018 had been a tough year with lots of sadness and loss towards the end of the year and it really reminded us that life is short and to live the life you want now because no guarantees you will have a later. So about two months before we were leaving for Maui I just phoned and booked with the wedding coordinator we had been in contact with a few times already.

It was so easy to plan and coordinate it all. The hardest part was committing to eloping and knowing it would mean a lot of friends and family who are so important to us wouldn’t be there to witness our special moment. That’s what was important though, it was OUR special moment not anyone else’s. What is so cool and has been pretty amazing is getting everyone’s FaceTimes and calls and messages and really hearing the true excitement and happiness for us. It just proves that these people are the best family and friends we could ask for and that they know us so well! So thank you to you all, you know who you are, for loving us always.

XO- Mr & Mrs.Farlow

For more photos from our ceremony check out our album

http://www.weddingsbymarbelle.com/vend/?/set/28b18/2019-01-29-fraser–carly/

WEDDING COORDINATOR| Deanne from Precious Maui Weddings

FLOWERS| Country Maui Bouquets

PHOTOGRAPHY| Jennifer from Marabella Media

OFFICIANT| Adam Gomes

CEREMONY LOCATION| Palauea Beach, Maui, HI

DINNER LOCATION| HumuHumu Restaurant at The Grand Wailea

DRESS| Ross

GROOMS SHIRT| Tommy Bahama

KIDS| Von Bon (Girls) & Target (Rowen)

RINGS| Brides is LIVEN eternity bands and Grooms is black silicone with plans to have a blingy ring made for him

Another Year Older.

.Reading time 14 minutes.

I was always told life goes faster the older you get but when I was younger I would always wish to be older… when can I be 16 and drive, when can I be 19 and legal, when will I grow up and own a home, have a career, be comfortable financially (still look forward to this!)… I would reach one thing and then instead of enjoying that moment I would be looking ahead for the next “better” moment.

Life changed though, I turned 30 and became a mom. 4 years ago my life changed in ways I wouldn’t or couldn’t have imagined and its just gotten better every day since. I am finally now realizing this is the best… enjoy right now and don’t look for the better. If you are living life right, this is best.

Wednesday was Rowen, my oldest child’s, 4th Birthday. I cannot believe that he is already 4.

He usually sleeps in his own bed, through the night, doesn’t drink from a bottle, can dress himself, plays with other kids and has friends, is funny and so unbelievably caring and loving, can speak, plays nicely most of the time and can concentrate on a task for more than 30 seconds. He is able to be left with family or friends, loves school, can go shopping or out with us and so much more… some of these things may sound simple or like he should have been doing them for awhile but if you had asked me if he was doing these things one year ago my answer and outlook would have been very different. These things have actually reminded me that everyone changes, people grow and that nothing stays the same so enjoy it while it lasts because you might look back and wish you had taken a bit more time to appreciate certain stages.

Birthdays have always been bittersweet for me as I love celebrating a year of growth and learning but I also know aging means another year gone! This year has been a particularly hard one with lots of loss around us. It is true that when people you care about are hurting so are you. Not only have we had a big loss in our own family but we have many close friends who have as well and it has really impacted us as a family and me as an individual.

I really do try to find the “lessons” that surround loss and hardship, however somethings this year haven’t shown me a lesson and have been hard to see meaning behind. They have reminded me to be grateful and appreciate all the good things. SO with that in mind I have a few “lessons” from this year.

Enjoy right now, be present in this moment.

Life can change in an instant.

Tell people you love them and don’t waste time saying NO to opportunities to spend with those you love. When you are tired or haven’t seen someone for a while take the time to call and check in, send a quick text, write a card. You will miss those moments when they are gone.

If its important schedule it in, Make a standing date with your girlfriends, plan a weekly meal you always sit down with your spouse, make a monthly Thursday morning park play with the kids favourite friends. Whatever or whoever it is carve out time. I know when I schedule stuff in it is more likely to happen.

SLOW DOWN. Prioritize, what and who are really most important to you and how do you want to spend your time.

You can feel happy and devastated all at once. This year specifically has brought heartache but I also have moments where I am so incredibly happy in my family life or proud of my kids that I am both very sad and incredibly happy. Emotions are crazy.

I know for certain I work hard to find the positives in our life, some times it is easier than others but I know I feel better when I am positive, I am a better parent, better spouse, better friend, better employee, etc. I don’t just wake up smiling but when I look at how fast my son has grown up or I take the time to stand outside his classroom and hear him saying goodbye to all his little friends. Or ask him about his day and find out he had so much fun with his big buddy it is hard not to smile.

Being happy isn’t constant and it takes work. I have moments where I am frustrated, times when I parent in a way I never want to and am so embarrassed and disappointed. Something will trigger a memory or I will hear something sad about a friend or acquaintance and it is instant tears. Despite all the sadness though my kids, Fraser and the life we have created is full of so much good that I accept when I feel sad and take the time to cry or be frustrated or be mad but I also try to be grateful and appreciative and happy. I try to look at all things I have control over and make choices that I am happy with.

One thing I have always known I wanted for my kids is for them to be happy and to develop meaningful friendships. This is something Fraser and I could always improve on but work hard at our important friendships. Our friendships are genuine, old and deep. We don’t get as much time as we would like to socialize but feel so fortunate for all those people who are our tribe.

For me to know that Rowen has started to develop friendships and play and have fun feels like the biggest success we could have. Fraser and I have worked hard and have an amazing support system of friends and family that mean the world to us and I want my kids to have the same. Friendship is work, but what we get out of them is so much more than the time and energy we put in.

This time last year I had just finished a parent meeting at preschool with a big list of concerns from the teachers as well as my list of concerns, and had my Paediatrician suspecting Rowen had Autism. Fast forward a year later and Rowen has a big list of accomplishments, we headed into a school meeting on Friday where it included a big list of accomplishments. In addition our circle of friends and family has grown to include a team of people who not only support Rowen but also us. These professionals have become like family and are so incredible in helping us all to have more success day to day.

Wednesday was a pretty great day. Rowen woke up to a lot of excitement and it was adorable to watch all three kids unwrap and play with Rowens mound of new goodies. The thing is most of his gifts had been bought with intention and help from his OT in fun stuff that he can play with and it will also work on developing his fine and gross motor skills as well as help him to regulate his body.

That same morning Rowen went to see his OT and he was so excited to bring in a Starbucks for him and a hot chocolate for himself, birthday treats. Then he had ABA and he took in a big Texas Donut to celebrate with everyone. We ended the evening with Nan, Grandpa, Uncles and Aunties and of course his cousins coming over for cake. It was so great.

My mom commented later that night at how far Rowen had come and what a great night he had. The thing is last year Rowen’s birthday had been a bit of a tough time. We had been struggling with lots of tough behaviours and we were all trying to understand what was going on for Row and how to best support him. Fast forward a year and Rowen has figured a lot of stuff out (with lots of support and help), he knows when things are overwhelming and can express himself so much better and more appropriately. He feels so much more comfortable and safer with his people. He is able to listen and follow some direction, he was good at slowing down to do his gifts and even thank whoever gave it to him. It was truly a great birthday.

In addition to Rowens Birthday going well he had a few other super sweet days celebrating. On Monday he celebrated at school with cupcakes and it was one of his best days to date at school. He loved getting to go and share with his friends. He is really find his place at school and learning to play and participate with his class.

He also celebrated tonight with his friends at his Birthday party. Birthday parties are something I have always loved and have been known to possibly go a little over the top… I believe its a matter of opinion, but Fraser is the opposite end of the spectrum when it comes to birthdays and parties and all that good stuff so we are often not in agreement. The thing is last year was a good reminder to me that the party and birthday aren’t about what I want but what each of our kids want. This year Rowen got to pick something he wanted to do. I gave him lots of ideas or suggestions and showed him some pictures. Then it was up to him to pick who he invited. This is hard for me as I often like to invite my friends (with kids) and I usually feel the more the merrier but his party package was for 12 kids and we limited it knowing he does better in small groups. The night was a huge success and he was so happy.

Rowen is a year older, and I am so excited to see what this next year holds for us all. He brings me so much joy and is so incredibly caring. I am grateful that he has made me a mom and that he has made our lives fuller. To another year of growing with Rowen. ❤️