Riding B#@$%

The motorcycle has always been fun for me, but that was before we were responsible for 3 little kids. Everything changes with kids, and one big change is the way I view the world. I used to love riding, I was proud of getting my bike license and looked forward to getting on the bike.

Now the idea of leaving our kids both on the back of the same motorcycle can be terrifying. If you have ever been on a bike you know the feeling of being exposed. No one gets on and rides and doesn’t know the risks, accidents can and do happen.

Plus before kids I owned and rode my own bike, when I took on the new title of Mom I decided to sell the bike knowing it might be a while before we would get out enough to make it worthwhile. This has meant when we do get out for a ride I’m on the back. Now for those of you that know me it might not come as a surprise that I like to be in control. Riding on the back means I give up my control and trust in my driver.

Sunday was a planned ride with a group of our friends and family. A friend had told us about the Bikers for Autism group and their Shuck It Forward Event and we had got together a group for a fun day out for a great cause. Obviously this event was near and dear to our hearts as we have a son with Autism. Without fundraisers like this, public education initiatives and amazing supports and therapy I am not sure where we would be as a family or how well Rowen would have grown over this last year and a half.

Here is the really cool thing, because we have such amazing supports in place and Rowen has worked so hard we are able to take date days out and not worry about how our kids (particularly Row) will do. Plus our day doesn’t revolve around discussing the future of our kids or our concerns about them. We can truly go out and enjoy ourselves knowing our kids are safe and happy and when we get home they will all be there.

Despite all this it doesn’t mean I just hop on the bike and let my hair down without a care in the world. As we were making our way through the tunnel and I was focusing on my music and breathing I realized that I needed to relax or my nervous energy would impact Fraser, who was riding with a passenger, driving downtown to a place we had never been and leading a group of others bikers. So I decided to trust in my partner, breath and listen to the music, slow my mind down and just enjoy the moment.

Sometimes we can get so caught up in our feelings or emotions we can miss what is right in front of us. In front of me was a beautiful blue sky, snow capped mountains, alone time with my hubby and good friends plus yummy food and great drinks at a beautiful patio downtown. It is so easy to get caught up or be rushing to whatever is next to miss the right now. As I near my 35th year around the sun I am trying to find ways to slow moments down and enjoy this time right now. I am trying not to stress when we are late or things didn’t go as planned.

It’s funny how hard and easy this idea can be. It got me thinking about parenthood and even marriage and learning to trust in each other. Much like riding on the back of the motorcycle and trusting Fraser to drive while he trusted me to co-pilot and google map our route, we are learning to trust each other in parenthood. It is a constant struggle with wanting control over every decision and knowing how important it is for my sanity and for the greater good of our whole family to share these decisions, responsibilities and control of parenthood with my husband.

Before I turned 30 learning to ride a motorcycles was on my “30 before 30” List and was a challenge I set for myself. I realize I still love it but the challenge is different now that we are parents… and as I near 35, getting closer to 40 I start to think about things I want to accomplish before my next decade approaches. I realize parenting is a big challenge, and just when you think you might have got a handle on something a new thing pops up… my kids are a constant challenge. So my biggest goal is to continue to work together with Fraser, trust in each other and share our responsibilities and know that not every day will be easy or perfect but if we slow down and take time to enjoy it we might surprise ourselves. To continue to check in with our feelings to help keep each other calm but also to help teach our kids how to manage our emotions.

I think my biggest lesson is every day is different and we might feel like we got it one day and the next day might be a huge struggle, that is human nature and no one is perfect. Plus we have a fresh start anytime we want it, so don’t let one action define your whole path! It’s okay to ride B#$@& sometimes, I don’t always have to be the driver. I’m gonna try to take time and enjoy the scenery!

90,000 Reasons to be Passionate about your Work.

I believe in doing things with passion. I also believe the people you surround yourself with are reflections of you and should share some of your beliefs or goals. So, although my friends and family may not all have the same background, parenting styles, schedules, money management, political beliefs I think we share some common values.

What ties me to my people? I think honesty and integrity, selflessness and caring for others, family and respect especially in regards to prioritizing people and experiences over stuff are just some of the values that bond my friendships with people.

That being said over the last little bit I have noticed a common trait in my girlfriends that has not only left me feeling fairly inspired but super proud of them and all their accomplishments! My tribe is one of diverse careers, ranging from entrepreneurs, government employees, corporate boss babes to stay at home moms and more. Some even wear more than one of these hats and do it with ease making it look much easier than I know it is. I have discovered what I think it is that makes them so inspiring and so good at their jobs and its Passion!

I am lucky enough to have the full time job of CEO of the Farlow House. This means I manage 3 kids schedules and 1 busy longshoremen’s finances, household, social calendar and more. In addition this full time gig I also have been working part time and sporadically at my girlfriends family farm Emma Lea. I love being at the farm and getting to see everything they do as well as meet new people and share this special place with the community. It is a pretty great job and one I totally value. Last year we were asked to take 40 locals on a tour of the farm and tell a little bit about what we do. Katie (my boss, good friend and one of the farmers) was phenomenal at this. She blew me away with her ability to simplify something very complex and explain in in such a condensed version, within half an hour, people could really get a feel for how special and how much work and love goes into the farm. Not only did I learn some new things about how the farm runs and what cool voluntary programs we participate in as a member of the farming community, I also got to see my boss and friend show and share her passion for the farm and her job. I hate calling it her job because when you hear her speak it doesn’t sound like a job at all but more of a privilege and a choice. One thing that makes the farm unique to me and became evident with Kates tour was how the farm, although a business with a bottom line, was also a place that wanted to be known for employing people fairly and with integrity, treating animals ethically, and contributing to a greater good. I think when businesses or people go above and beyond what is expected and make decisions with more than just money in mind it is really something special.

I left the farm tours and started to think about other friends and their careers, does everyone do such amazing things… Then later I was out getting the kids haircut by our hairstylist, as well as good friend and I saw more passion for a job. I know she loves what she does and she is great at it (you just have to search the community facebook pages and hear all the recommendations or watch her in the salon to know). The thing is getting your hair cut can be emotional for lots of people. My son has ASD and sometimes struggles to sit in the chair (as do many kids) and she does every cut with patience and love. Plus she knows just how to turn a crappy day into a great one and help transform my mama pony into a beautiful hairstyle worthy of the magazines. She is a hard working mom herself, yet still manages to volunteer her time and talents whenever she can for the many charity events her salon takes place in including fundraisers out at Emma Lea. She is continually working towards bettering herself with workshops and training and recently advanced to a higher level of stylist. This girl cuts hair with passion and style all her own and being one of my youngest friends (only by a few years) she does it with so much confidence and class for someone who just turned 30. She is super passionate and super inspiring in her work life, reminding me that you can be a busy and great mom still working on building and advancing a career all your own. It is a great reminder and example.

I am super lucky to have at least a dozen examples like this of friends and family who inspire with their careers and I think that is something super special. The reality is most people have to work, and most people spend a lot of time over their lifetime at their jobs. With that in mind shouldn’t we have some passion in what we do and enjoy our time at our job. I think it is unrealistic to say you will always love your job or only do things you can do with passion because sometimes a job is a job and we do what we have to do. But hopefully it is short term while you work towards something you love. If you are like us and have kids I think there is no better example to show then your kids seeing and hearing about your job in a positive light. Imagine facing a future knowing you will have to enter a workforce and hearing your parents talking with dislike about their own careers.

I think of one of my friends who has three kids like us and not only went back to school while having kids but also started her own home based business as a mortgage broker. It meant leaving a very reliable and good job for something risky and unsure. She is super passionate and continually challenging herself and building her business. As hard as I see it is for her working from home with three little kids she is setting such a great example for her girls, and she definitely is a good example of a career woman wearing many hats… I mean she manages her own business but also raises three beautiful girls, did I mention she is a Sparks leader? Like this lady knows no limits.

Like I said the list goes on and on, we are so fortunate to have many inspiring friends. I feel incredibly blessed to have at least a dozen or more examples of friends and family who have passion for their careers and excel at their jobs. It is not often you get to see friends and family in their workplace, doing their magic but if you take time to ask about work and what they do you might be surprised at the answers (good or bad) and you might be surprised at the passion people can have for sometimes overlooked jobs.

My sister works for Children’s, Women’s and VGH Hospitals and she has the coolest job but it isn’t one easily explained or one that I can even understand. She encourages and supports parents and patients to get informed and become active in making their healthcare decisions. To hear her speak about her job and even the learning and stats she does on some really tough illnesses like mental health and cancer in kids is really amazing. She is always doing extra learning, courses or acting on boards to learn more in her field and be a better support to her patients, plus she is enthusiastic and passionate about what she does.

I think so often we think to be passionate you need to have a glamorous or cool job or job title but I completely disagree, I think its about attitude and the way you share your stories. The people who inspire me are enthusiastic, always learning, knowledgeable in their fields and most important they show passion for whatever it is they are doing.

I hope our kids can see us do our jobs with passion and enthusiasm and that whatever they decide to do in this lifetime it is something they enjoy doing. The best thing I think we can do to encourage that is to set the examples ourselves. So, if you are getting ready to go to bed tonight and setting your alarm to get up and go to a job you feel less than thrilled to have may be its time to ask yourself what would make it better? How can you light a little fire and get a little excitement to get up and go?

Realistic Expectations

I was raised Catholic. It is funny to say now as most people don’t consider me very “Catholic” and I wonder what that means. However the religion isn’t the point in this story it is the fact that every Sunday my Mom would take three girls to mass usually alone and every Tuesday we would go to Catechism (Bible Study). It was expected that we would dress up for Church, sit nicely through Mass and of course listen and behave.

There were so many expectations and as far as I can remember and even as far as my mom is concerned the three of us were fairly good at meeting expectations, especially when we were younger.

Fast forward to today. Easter Sunday and I decided to attempt Church with Grace, Rowen finds out and says he wants to come too. I am immediately nervous as I know for him an hour long Mass that is most likely very busy and potentially loud isn’t his optimum environment. I am also nervous thinking about everyone around me and their expectations of me and my kids.

Then I remember it doesn’t matter what other people expect as long as I know what to expect and what I am willing to tolerate. I didn’t expect to be able to stay for the whole mass, I didn’t expect my kids to be silent or even to sit still but to be respectful. We opted to go into the “crying room” which meant the kids could walk around a bit and make noise without disrupting the whole church. I also didn’t expect Rowen to dress up, I think he looked nice (no sweat pants) but he didn’t have a dress shirt. I wanted him to be comfortable, as well as Grace of course but she loves dressing up.

I was nervous to take my kids to Mass and had been avoiding it for a while, or chickening out whenever it actually came around to it. The kids are attending the school at our Church and will be participating in religion as well as all the regular school curriculum. I think it is important for me that they know about the Church we belong to and that they are able to sit through Mass, go to special occasion Masses (or more if they choose). I know that by adjusting my expectations I am not disappointed in today, but I actually am happy with todays achievement. Making it to Mass and sitting through part of it, plus leaving without any major incident is an achievement to me.

We made it half an hour so halfway through the service, the kids were fairly quiet and played nicely with the other kids in the room. Rowen knew and interacted so nicely with a couple of his classmates from school and Grace genuinely seemed interested and happy to be at church.

What I have been learning is I am more disappointed when my expectations are unreasonable then when I do not have expectations and wait to see how things go.

Friday night we took the kids to the pool, which is not always my favourite thing as we are two adults responsible for three very brave and confident toddler swimmers. If you have ever taken one child to the pool you will understand they go in and they are off, so when you have three kids all swimming in different directions it is hard to be close enough to catch them when they start to drown (because usually mine do). Fraser thinks I exaggerate but it feels like that is what is happening. However Friday night I suggested swimming knowing how badly my kids have been asking to go back to Hawaii and the pool… since I couldn’t do that I figured lets hit up the leisure center. I had no expectations but gotta say the night was perfect. The kids had almost the whole pool to themselves. The lifeguards were great and we were able to “save” our kids and stay close enough to them. Best part was everyone came home exhausted and went to bed easy.

Saturday we attempted to scooter and bike ride to a park and meet up with my sister and nieces. My kids don’t have the best road safety or fear of traffic so it is always scary when taking them anywhere on the road. Plus they also aren’t made to walk or ride places that often so I wasn’t sure about the distance. Without any expectations for how the day would go it went fantastic.

I think sometimes we place all these expectations on our life and our kids that are completely unreasonable and then we are so focused on making sure they happen the way we expect we don’t allow things to naturally unfold. Saturday was a perfect example because we kinda let the kids take the lead on what they wanted to do and for how long and it turned out better than I could have imagined. The other thing is instead of focusing on the unmet expectations I am able to focus on enjoying the moment and having fun.

I ran into a friend of ours with a son Eleanor’s age on Saturday while we were at the park and he mentioned they had just been at a organized sports class for his 3 year old. His first comment was that the instructors had these expectations for the kids that were totally not happening at all and that they just kept teaching. It took me back to our first dance class we had where the teacher, although nice, was very young and no kids of her own. Her expectations of the kids who at the time were only two was so far from their capability. It was interesting to me to see someone’s expectations be so different too, mine were literally to have something to get us out of the house and to have fun, dance literally meant dance around to me. It was Graces first experience dancing in a lessons as well as my first class with my two year old. Halfway through the class I stopped taking Grace because I was so disappointed in the class and I felt like we were not meeting the teachers expectations every class and it was just frustrating. The crazy thing is, had she looked around and even asked what everyone wanted out of the class I bet she could have easily adapted and had a class full of happy two year olds. Expectations can really alter our experiences and how much joy or lack of joy we get out of them.

I think it is unreasonable to say you can live your life without expectations, but I think whenever you can keep them in check! Or adjust them when you realize something isn’t what you thought it would be. You are not disappointing anyone other than maybe yourself. It is also good to remember expectations can change especially when life changes… your disposable income or financial status could change, the age and ability of your kids changes, your work schedule and free time changes through out your life as well as so many other things.

One area I have always had expectation with our kids in is extra curricular. I love all the fun activities, gymnastics, dance, lacrosse, art class. You name it, I wanted our kids to do it all. Especially while they are young, let them try everything. Now we have a son in a three day a week Autism program in Richmond and two of our kids in two days a week of preschool. It is a lot of driving and we are somewhere Monday to Friday sometimes more than one commitment a day. It doesn’t sound like much but for 2,3 and 4 year olds that is a lot (even to a 34 year old it feels like a lot). I can honestly say I have had to majorly adjust my expectations. It is something I have to do regularly, because I get caught up in what all the other families and kids are all signed up for and then my darling husband reminds me we are not all the other families. We are us, we like sleeping in and being lazy on Sundays, we like spur of the moment road trips or day trips, we don’t want to force our kids to play things they aren’t interested in and we have to look at what is best for our family of five not just one person out of the whole family. I also know that at 2, 3 and 4 years old they are not “falling behind” by missing a couple of years in a team sport. My expectations isn’t to raise Olympic or professional athletes, it is actually to encourage balance between all the demands of life, to allow choice and show that everyone has different interests and strengths and really to allow our kids to lead us into the areas they are interested in. I hope they will all play some team sport at any level, it does not have to be extreme or competitive I just think it is a good opportunity to build social skills and learn life lessons like winning and loosing.

Basically the reoccurring theme in my weekend has been one of adjusting and constantly reviewing your expectations. Not just expectations you have for yourself, which are super important, but your expectations of others. I know when I have these big expectations of others it can be crushing to me when they are not met but sometimes I haven’t even told the other person and the expectation is so unreasonable it couldn’t have even happened, so it was more like a dream than an expectation.

I challenge you to care less what other people think, and try to live in the moment and enjoy things as they come instead of getting too worked up in expectations (when you can), and to judge less because we never know another persons story and situation.

Cheers,
Carly

Living a life we love, managing stress and coping with anxiety

So, my first 30 years were the years I didn’t know how to manage my stress. I often felt overwhelmed, suffered from chronic headaches as well as feelings of depression and anxiety. Everything from relationships to money to work to any sort of responsibility would be stressful for me.

Today, I rarely get a headache and now instead of having them caused by emotional stress they are usually brought on by forgetting to eat, too much sun and not enough water or on occasion cheap wine or one too many drinks!

I have recently been really wondering what was so stressful before that isn’t so stressful now? Like seriously I am now responsible for three tiny humans, I should be more stressed. I am realizing though, with life experience you gain confidence, hopefully some coping mechanisms for anxiety and stress and of course the ability to recognize and ask for help.

I think there are a few things for me that lead to stress and the feeling of being out of control.

  • Overwhelm. Always saying yes to everything. With the best intentions but I struggled to set realistic goals.
  • Avoidance. Ignoring issues past or present. Not communicating and afraid to make changes. Avoiding confrontation or difficult conversations.
  • Caring too much about appearances and what others think, instead of prioritizing myself. Doing things to make others happy instead of being true to myself.

I think often people see my blog or even a picture I post or an instagram story and are happy to believe that my life is pretty good and I have it really easy. I agree my life is really good, but a really good life still takes hard work and compromise and everything comes with a price tag. As for having it easy, I think grass is always greener on the other side. We have chosen to try and see the bright side and the best in our situation. It doesn’t always work, but for the most part I think we have created a life we are happy with and really are living our best life.

I have been told “you make it look all sunshine and butterflies”. It has really got me thinking, and it has reminded me that I shouldn’t care what other people think. This is so much easier said then done. It is far from sunshine and butterflies we have lots of challenging moments. However it also has got me thinking about what has changed in my life that I feel less stress than I ever did. The truth is I don’t believe anyone lives a stress free life however I do believe that it is all in how we deal with our stress and choose to live our lives that impact our quality of life.

For me personally a lot of my typical stresses are gone but a lot are gone because of choices and actions I took.

Schedule. First I make a big effort at using our calendar and scheduling in everyone’s stuff (Fraser’s ball, Rowens ABA, kids activities, parties, family social stuff, work, etc). Then when things come up we can check the calendar and try to avoid over scheduling. This sometimes means saying no or prioritizing. It has taken us a while to get to this point but I found we were so busy some days or weeks running from thing to thing that no one was having any fun and I was super stressed. We like to be flexible and plan as we go but having a bit of a schedule to work from has really helped to alleviate stress. This has also helped us to see improvements in the kids behaviour. When they are over scheduled we see more behaviours that we don’t love, which is a good sign to slow things down or take a day off. I also have realized that although I use a calendar and plan ahead, on a busy week it is best to take one day at a time. That has been a huge stress reliever.

Rituals. These are hard to think of but they are things we do to keep peace and order. They feel good to everyone because we know what to expect and they are calming. I have worked really hard at trying to not only have rituals with the kids but for myself. Prior to kids Fraser and I loved being sporadic but now with three kids we see the benefits to having some routine and rituals in our life. For me these rituals include things like journaling, moon circles, using oils, meditation, taking time to work on the farm once a week and girls nights. For the kids some things are our bedtime rituals (bath, reading, talking about our day and what is happening tomorrow, etc), baking with the kids and even our dance parties (which weren’t always popular with Rowen but we found a way to include him). I think these help to feel safe, in control and just regroup without surprises or unknown.

***Side Bar on rituals is that I have just established a plan with the help of my naturopath of a few things to do to try and get back on track and one of her suggestions was setting an hour, 10pm-11pm, where I do the same things every night to prepare for bed. Similar to how we do for our kids bedtime. I love this reminder of how important these rituals are!

Setting Boundaries. This has been something that has been difficult and caused some upset amongst some family but we are learning to set our boundaries. What I am learning about boundaries is that even workplaces and friendships can benefit from boundaries. I love knowing what other people expect and want and when things are clear it eliminates a lot of stress. Setting boundaries often can avoid feeling like you are being taken advantage of or even getting into awkward or difficult situations. Some examples for us of boundaries that were difficult to set but helped eliminate stress were things like limiting our visitors every time we had a new baby, declining some Christmas family activities because it was overwhelming (limiting how much we do right around the holiday), trying to leave Sunday as a family day, and really being clear about how we like the kids being treated and raised.

Practice Self Care. I am really proud of how well Fraser respects this and is really good at acknowledging when I need some me time. He will often notice if I am nearing a breaking point and suggest I go out for some solo time. He also is good at taking time to go work on a project solo or go to ball, just be on his own. I wouldn’t have ever believed this would take persuasion as I have always been great at self care. However once you have kids things change it is almost like I feel guilty sometimes taking time for me. I do think the more you practice self care the easier it gets because you realize you come back refreshed and ready to take more on!

Self care for me is often taking time away from the family and doing some of my rituals. Self care is even something as simple as working outside of the house, its funny to say that but having three young kiddos has meant we made the choice to have me at home. It was a team decision and a lot of it was it just made financial sense but it was also logistically for the lifestyle we wanted (kids activities, Fraser and I being able to see each other, parent participation in things, etc) that it made sense for us. As nice as it is that I am able to stay at home we both know it would be nice if I could work a little, unfortunately working a little means hiring some more help, having Fraser help out a bit and just more scheduling… I realize that self care is a priority and we make it work but it is a bit of work to take the time for me.

I think that you do not have to eat the same meals every Monday night, do the same thing every Tuesday morning, etc to create routines in your life. I know my resistance to creating these healthy habits was loosing spontaneity but that isn’t true at all. These are just ways to help manage stress and anxiety. Everyone is different and sometimes it takes a bit to figure out what will work for you but I encourage you to try. Often we know what we need to do but we just need a push to get there so whatever that push looks like for you… maybe it’s having an accountability partner, hiring a coach, seeing your naturopath or maybe its as simple as a checklist. Whatever it looks like take the time to do it! Living with less stress and anxiety usually means you get to live with a whole lot more of other stuff!

Collaboration, the power of partnerships.

Being part of something bigger never used to matter to me. I hated relying on anyone else and thought I could do most things on my own. In my mind if you wanted it done right you should do it yourself, boy was I wrong. I dreaded group projects and always felt they would have been better individually. I didn’t have the skills to work well with others or to compromise and try to see things more than one way (my way).

I still at times want to shut out the rest of the world and just be in a bubble. But the difference now is I don’t believe I am better solo, I think sometimes I need time to recharge solo but I believe I am better with support.

I parent better when I am parenting with the support and help of my husband, I work harder at fitness when I am in a class with an encouraging group of women, I am inspired when I surround myself by my girlfriends and I bet if you ask anyone you know they may have a favourite Plain sister but they will say it is even better when you get to be with all three of us. I am so happy I have learnt that as great as I am independently, I can share my talents and strengths with others and team up to be even more effective as a team.

Since starting our family and having kids you learn it takes a village. I love having a circle of close girlfriends who are there supporting you through some os the best but also the worst times in your life.

Working at the farm and helping plan and run our events I know the importance of a team. You cannot accomplish great things without support and the more I learn and lean into the idea that having support doesn’t make me weaker but in fact builds me up and makes me stronger the more I can accomplish.

The idea can be applied to all areas of my life, when I ask for help from my team with my kids the more they succeed and experience. I can not physical be in three places at once, nor can I support three little people all at the same time so we have an amazing team of family, friends, teachers, educators, therapists and babysitters who help us with the kids. Without this team I cannot imagine how tired, impatient and cranky I would be. Day to day it is Fraser and I who are driving the kids, helping dress, feeding and just generally caring for our family but I am starting to have a real appreciation for those who do help us. I am also learning to ask for help when I need it or make sure we take the time to hire help if we need it.

Apply the same idea to work, I have casual/ seasonal/ part time employment at Emma Lea Farms but when I do work we are usually go go go! Think special events like our Markets, during the busy berry season at the U Pick Stand and most recently to help plan and host a 2 day Farm Tour for farmers from the Pacific North West to see different farms (12 of them actually) from our area. What I learnt was without an amazing team of farmers our tour would be nothing, and without an amazing group of vendors our markets would not hold the same value and without an amazing team of staff our U Pick stand would be impossible. Never underestimate the power and growth that comes from building a strong team.

At a presentation I was at recently the speaker pointed out that Competition is no longer a thing, that we each have a niche and a target market. If we excel and worry about our strengths and pair up with others in the area we actually create a bigger and better reason to come visit. For example breweries independently are good but everyone is all about going on an Ale Trail or a Booze Cruise so when you team up with your “competition” you are actually creating something really special.

I love this idea of being a part of something bigger and really embracing each other instead of competing. Think of it in parenthood even, Moms are always comparing themselves (I think). I always see something and think I wish I could make lunches like that mom, or come to school drop off with make up on and my hair styled and look presentable like other moms, etc. But realistically when I start to chat with the mamas and learn more about them and even start to share our strengths with each other. The one day my girlfriend made my sons lunch and I picked up her son from school it was fantastic, my son was super excited and ate it all and I had such a stress free morning of no lunch making, my girlfriend was thrilled she didn’t have to pack up her daughter and pick up her son. It doesn’t have to big things, small things matter.

Moral of the story is value your friendships and teams, ask for help when you need it or offer it when you notice someone who could use a hand. Sometimes just doing is better than offering, I often say No but if someone just shows up and does it there is no opportunity to say no. If we are open to collaboration great ideas and things can happen. We are stronger together.

Freedom 55

So for those who don’t know her, this is my mama. She was a single mom, who raised three girls all while working her job at CRA. I never remember my mom complaining about her work, she was always connected and involved with her coworkers, always taking extra courses or training and working her way up to more leadership roles. My mom worked for CRA for 30 years. 30 years is a long time for anything but especially a job, that is a commitment and a huge part of your life. This past weekend we celebrated my moms retirement from CRA. At 55 years old, after 30 years at the same job and lifetime of working she is about to have her first summer off that I can ever remember.

Typically we love hosting a big bash for any excuse and this definitely would qualify for a bit of a party but this time we set on planning a bit more of an intimate weekend away with a few close family and friends. My sisters did most of the organizing and they nailed it. From the location (Gibsons), the goodies upon arrival, the airbnb, the food, the laid back atmosphere, the music (Spotify by DJ KP), the games (charades, 31, Sake bomb) to the guest list I couldn’t think of a better way to set the tone for the next chapter of my Moms life.

It is kinda crazy to think about this small group of ladies… ranging in age from 32-59, two sets of sisters, three daughters, two former sister in laws, and two friends/ past coworkers.

I love how my mom has taught us the value of friendships and that you can find them in the most unexpected places. She has always been good at prioritizing friendships and relationships and showing us how important it is to make time for good girlfriends.

I love how this weekend was also a great reminder of how different sisters can be (the three of us, myself and two sisters are perfect examples), but also how no one has had the same childhood as your sisters. It gives you shared experiences that make you connected even when you are so different. Watching my aunts was a great reminder of what my sisters and I are like! It was hilarious most of the time, because honestly who knows you better and calls you on your stuff than your sisters. It was a weekend of so many laughs.

This weekend also reminded me to look at parenthood through the eyes of my Mom. When we were growing up she was a big believer in being your parent and not your friend. I don’t disagree with this idea, and try to keep it in mind with our kids. However what I saw this weekend is when you get older, although you never stop being a parent, you can become friends too.

I look forward to that with my own kids but also appreciate how hard it was for my mom while we were growing up and that many times she had to take the harder route but I definitely believe it paid off!

I hope I can learn from my Mom to show our kids hard work, and that the easiest choices aren’t always the best or right. I do not want to rush away these young years but I know that the older ones are looking good too if they can be spent like this.

Although my Mom is retiring from one of her longest jobs there is another job I realized you never retire from. Parenthood, is a lifelong job with no extended health, no overtime pay, no pension plan, but so many benefits. I look forward to my moms retirement from one job and the role it will play in her parenthood job. It is crazy to think back on all our summers and to know there hasn’t been a summer she hasn’t worked, so not only is it her only summer off that I can remember it is her first summer off with her kids (I know we are all grown up, but we are still her kids!). Let the fun times and memory making begin.

Success can be judged by many things and sometimes we like to have measurable tangible concrete benchmarks like money earned or the material items you have collected, but I think my mom has taught us that there is more to success than the tangible items.

There are the quality of friendships you have, the depth of the kids you raise and their impacts on this world, and of course your own impact on this world. As a stay at home parent who is approaching 35, it is crazy to me think I am a short 20 years away from my Mom right now.

What will I do to make those 20 years count? I cannot be at the same job for 30 years at this point, but I don’t think the lesson she is trying to teach us is to stay with a job and work as long as you can. I think it is to make choices that you are happy with, stay true to yourself but do what has to be done, whatever choices you make do them with a good attitude and don’t take anything from granted. I think I am doing these things and know when I am not, or are starting to get a bit sidetracked my mom will gently remind me that I have choices and to be grateful.

Thanks Kitten for taking your Mother job so seriously and doing your best. We have been lucky and continue to learn from you and your wisdom:)

Another Year Older.

I was always told life goes faster the older you get but when I was younger I would always wish to be older… when can I be 16 and drive, when can I be 19 and legal, when will I grow up and own a home, have a career, be comfortable financially (still look forward to this!)… I would reach one thing and then instead of enjoying that moment I would be looking ahead for the next “better” moment.

Life changed though, I turned 30 and became a mom. 4 years ago my life changed in ways I wouldn’t or couldn’t have imagined and its just gotten better every day since. I am finally now realizing this is the best… enjoy right now and don’t look for the better. If you are living life right, this is best.

Wednesday was Rowen, my oldest child’s, 4th Birthday. I cannot believe that he is already 4.

He usually sleeps in his own bed, through the night, doesn’t drink from a bottle, can dress himself, plays with other kids and has friends, is funny and so unbelievably caring and loving, can speak, plays nicely most of the time and can concentrate on a task for more than 30 seconds. He is able to be left with family or friends, loves school, can go shopping or out with us and so much more… some of these things may sound simple or like he should have been doing them for awhile but if you had asked me if he was doing these things one year ago my answer and outlook would have been very different. These things have actually reminded me that everyone changes, people grow and that nothing stays the same so enjoy it while it lasts because you might look back and wish you had taken a bit more time to appreciate certain stages.

Birthdays have always been bittersweet for me as I love celebrating a year of growth and learning but I also know aging means another year gone! This year has been a particularly hard one with lots of loss around us. It is true that when people you care about are hurting so are you. Not only have we had a big loss in our own family but we have many close friends who have as well and it has really impacted us as a family and me as an individual.

I really do try to find the “lessons” that surround loss and hardship, however somethings this year haven’t shown me a lesson and have been hard to see meaning behind. They have reminded me to be grateful and appreciate all the good things. SO with that in mind I have a few “lessons” from this year.

Enjoy right now, be present in this moment.

Life can change in an instant.

Tell people you love them and don’t waste time saying NO to opportunities to spend with those you love. When you are tired or haven’t seen someone for a while take the time to call and check in, send a quick text, write a card. You will miss those moments when they are gone.

If its important schedule it in, Make a standing date with your girlfriends, plan a weekly meal you always sit down with your spouse, make a monthly Thursday morning park play with the kids favourite friends. Whatever or whoever it is carve out time. I know when I schedule stuff in it is more likely to happen.

SLOW DOWN. Prioritize, what and who are really most important to you and how do you want to spend your time.

You can feel happy and devastated all at once. This year specifically has brought heartache but I also have moments where I am so incredibly happy in my family life or proud of my kids that I am both very sad and incredibly happy. Emotions are crazy.

I know for certain I work hard to find the positives in our life, some times it is easier than others but I know I feel better when I am positive, I am a better parent, better spouse, better friend, better employee, etc. I don’t just wake up smiling but when I look at how fast my son has grown up or I take the time to stand outside his classroom and hear him saying goodbye to all his little friends. Or ask him about his day and find out he had so much fun with his big buddy it is hard not to smile.

Being happy isn’t constant and it takes work. I have moments where I am frustrated, times when I parent in a way I never want to and am so embarrassed and disappointed. Something will trigger a memory or I will hear something sad about a friend or acquaintance and it is instant tears. Despite all the sadness though my kids, Fraser and the life we have created is full of so much good that I accept when I feel sad and take the time to cry or be frustrated or be mad but I also try to be grateful and appreciative and happy. I try to look at all things I have control over and make choices that I am happy with.

One thing I have always known I wanted for my kids is for them to be happy and to develop meaningful friendships. This is something Fraser and I could always improve on but work hard at our important friendships. Our friendships are genuine, old and deep. We don’t get as much time as we would like to socialize but feel so fortunate for all those people who are our tribe.

For me to know that Rowen has started to develop friendships and play and have fun feels like the biggest success we could have. Fraser and I have worked hard and have an amazing support system of friends and family that mean the world to us and I want my kids to have the same. Friendship is work, but what we get out of them is so much more than the time and energy we put in.

This time last year I had just finished a parent meeting at preschool with a big list of concerns from the teachers as well as my list of concerns, and had my Paediatrician suspecting Rowen had Autism. Fast forward a year later and Rowen has a big list of accomplishments, we headed into a school meeting on Friday where it included a big list of accomplishments. In addition our circle of friends and family has grown to include a team of people who not only support Rowen but also us. These professionals have become like family and are so incredible in helping us all to have more success day to day.

Wednesday was a pretty great day. Rowen woke up to a lot of excitement and it was adorable to watch all three kids unwrap and play with Rowens mound of new goodies. The thing is most of his gifts had been bought with intention and help from his OT in fun stuff that he can play with and it will also work on developing his fine and gross motor skills as well as help him to regulate his body.

That same morning Rowen went to see his OT and he was so excited to bring in a Starbucks for him and a hot chocolate for himself, birthday treats. Then he had ABA and he took in a big Texas Donut to celebrate with everyone. We ended the evening with Nan, Grandpa, Uncles and Aunties and of course his cousins coming over for cake. It was so great.

My mom commented later that night at how far Rowen had come and what a great night he had. The thing is last year Rowen’s birthday had been a bit of a tough time. We had been struggling with lots of tough behaviours and we were all trying to understand what was going on for Row and how to best support him. Fast forward a year and Rowen has figured a lot of stuff out (with lots of support and help), he knows when things are overwhelming and can express himself so much better and more appropriately. He feels so much more comfortable and safer with his people. He is able to listen and follow some direction, he was good at slowing down to do his gifts and even thank whoever gave it to him. It was truly a great birthday.

In addition to Rowens Birthday going well he had a few other super sweet days celebrating. On Monday he celebrated at school with cupcakes and it was one of his best days to date at school. He loved getting to go and share with his friends. He is really find his place at school and learning to play and participate with his class.

He also celebrated tonight with his friends at his Birthday party. Birthday parties are something I have always loved and have been known to possibly go a little over the top… I believe its a matter of opinion, but Fraser is the opposite end of the spectrum when it comes to birthdays and parties and all that good stuff so we are often not in agreement. The thing is last year was a good reminder to me that the party and birthday aren’t about what I want but what each of our kids want. This year Rowen got to pick something he wanted to do. I gave him lots of ideas or suggestions and showed him some pictures. Then it was up to him to pick who he invited. This is hard for me as I often like to invite my friends (with kids) and I usually feel the more the merrier but his party package was for 12 kids and we limited it knowing he does better in small groups. The night was a huge success and he was so happy.

Rowen is a year older, and I am so excited to see what this next year holds for us all. He brings me so much joy and is so incredibly caring. I am grateful that he has made me a mom and that he has made our lives fuller. To another year of growing with Rowen. ❤️

Start of School Reflections

With a new school year, and a fresh start for Rowen because we started a different preschool, I have been doing a lot of reflecting at the difference a year can make. I mean I know what a difference a year can make. I have had years of huge loss with family and friends passing away, I have had a year of divorce and going from married to single, and I have had years of going from single to in a relationship and becoming a mom. SO many changes, in sometimes what seems like short time frames, but when I look at Rowen and the progress he has made in the last year I am wowed and inspired by my son and his amazing attitude and hard work.

Sometimes we are so close to things that we don’t always notice changes or gradual progress but in the case of this year I can’t help but notice the changes.

Last year I had a very frustrated, slow to speak, emotional boy who was upset almost every drop off at school. He was not potty trained and to be honest it was on the bottom of a very long list of goals, he had not participated in a circle time, was an independent player and didn’t seem excited or happy about school. He was also prone to have meltdowns and was difficult to settle, plus snack time was challenging.

Fast forward to this years first month of preschool and we have a verbal potty trained boy who asks to go to school on Saturday because he loves it so much. The teachers mentioned he spent 15 minutes participating in circle time and made a friend with a boy from the older class. When I went to pick him up he was playing with two other kids and he is loving his therapies and has made a friend there as well who he asked to have come over and play. His meltdowns have changed and are more like age appropriate tantrums that are very infrequent. After his first week he is not only enjoying snack time at school but also stays for lunch!

Sometimes I look at these things and think that they are not really a big deal, kids grow and learn and develop. This is how they are suppose to act. But then I think back to all the research I did, learning our whole family did, the appointments we went to, money we spent, referrals we needed and think this is not just your average kids learning and growing in a year.

This is a result of lots of hard work from Rowen, a team of people who have supported not only Rowen but our whole family and a group of friends and family who have been amazing! It has meant getting help sometimes for the girls to have child care and leaning on others.

We have truly learnt what they mean by “it takes a village” and about who is in our village and how well they showed up (or in some cases didn’t). It has been amazing, eye opening and in sometimes disappointing. We had hoped for more involvement and support by some, but it is others who’s support surprised us that really sticks out in my mind.

My grandparents went above and beyond to research and learn about Autism and where and what Rowen is doing for therapy as well as adapting things they do or give him with his best interest in mind. Not only did they learn but they shared about Rowen and even a friend they volunteer at the Thrift Store with emailed with an amazing therapy idea (which my grandparents offered to pay for). It isn’t so much about the money but when you realize how much effort and time someone has put in to learning about something important to us it really makes you feel loved and supported. Plus Autism is hard for younger generations to grasp, it is often super hard for older so to know it was my grandparents making such an effort is really cool.

My Uncle who is also one of Fraser’s good friends often asks how he can best support Rowen and always makes an effort to connect and play with him whenever he sees him, which has helped make him one of Rowens favourite people (the boat and the motorcycle help too).

The list and examples are endless but sometimes when I am frustrated that other people have grandparents that do childcare weekly, or have family who does weekends or even weeks so the parents can go on vacation or when I hear about family members paying for kids activities, etc it is easy to feel envious. However, in a moment of reflection, sanity and clarity I realize how meaningful and plentiful the support is that we get from our family and our friends. Support shows up in so many ways too… my mom often takes our laundry and returns it clean and folded, drops off home cooked meals ready to go, takes time off work to babysit and even went to tour Rowens centre for therapy and meet some of his therapists.

It’s funny how amazing and important Rowens team has become to us. These are paid professionals who really are above and beyond what we could have imagined for him. We see Keith from Little Buddies for OT and Megan, Rebecca, Declan, Erik and Natasha from Bounding Higher for SLP, BC and BI. This team has been a dream team from Day 1 and I truly believe without them we would not see as much progress as we have. If you would have told me a year ago this list of names it would have meant nothing to me and I certainly would not have believed they would all play such an important role in my sons life. They are so much more than paid professionals to Rowen and to us. I mean even our extended family speaks as if these people are a part of our family! They will never know how much they meant to us all.

I know this year has been one of big learning for our whole family and I am proud of all of them. I hope that whatever your September this far has looked like you are able to read this and feel some hope. Hope for possibilities of what your next year could look like or even a reminder to see how far you have come this last year. My biggest fear for myself or my family would be to stay the same so to look back and know lots has changed means I am living the life I want to live. With growth and change comes amazing things. Obviously there will always be growing pains but I like to believe the end result is worth a little pain.

As I look through pictures from the last year I am reminded, first how quickly we forget the hard stuff and second how far we have come. I could have never imagined taking my kids camping on a week long vacation with 8 other families. Last year I reached a point where I just avoided being around other families all together, we had to decline Birthday parties because it was hard to know how Rowen would behave and it was difficult on us. Just remembering the embarrassment or frustration we would have in certain social situations and thinking to where we are now and the confidence I have as a mother, but mainly because I have more trust and faith in Rowen and his abilities. This is just one example but there are many changes I know in our family that if you had asked us a year ago we would have never believed possible.

I am proud of the work Fraser and I have done to get here as well and the sacrifices we have made. Honestly I am tired, emotional and feeling a little of the September overwhelm but more than that I am smiling because I can see our hard work paying off in so many beautiful ways. I can also see my expectations and mindset changing about what’s important and what’s not and I like the “new” mindset.

Sweet Sweet Summertime

Hi everyone, I have been MIA for a few quick months because I was busy having too much fun this summer. I had every intention of taking some time to write and blog but when given the chance to be outside and have fun I will always pick that! Hence, this post.

Summertime fun. So our family loves heat, beach, no shoes, swimming and pretty much all things summer. I would guess it is our families favourite season (Fraser would say he loves winter but I think he is just trying to be different). I cannot pin point exactly what makes summer so great but I think for the majority of my family it is the lack of clothing (I live with nudists), ease of peeing outside and ability to be outside without worry of weather (we don’t like being cold)! Sunshine makes us happy:)

I was planning on doing a summer wishlist/ bucket list at the beginning of the season but it will have to be a recap of what we got up to and recommendations for families. I think a lot of these suggestions can be taken into other seasons! So hopefully they give you some ideas for a Family Fall Bucket List.

This summer was all about LOCAL fun for us. We do a pretty big trip in the winter (a month in maui!). So, we try to limit time off work for Fraser and expensive holidays in the summer when there is so much locally for free or cheap!

Some of our regular GO-To’s include:

  • PARKS: this is a big one for us. My kiddos love parks and they are free (or mostly, it sometimes involves us stopping to grab some take out, maybe picking up a starbucks on the way, or ice cream afterwards… so close to free). Some of our favourite from this summer included
  • GARDEN CITY PARK

    STEVESTON COMMUNITY PARK

    TSAWWASSEN FIRST NATIONS SPORTS FIELD COMPLEX

  • FARMS: The only thing my kids love more than a park is the farm, they aren’t super picky but they LOVE Emma Lea Farms.
  • If we are away they are so excited when we stop at farms along the way, however if we are just hanging out at home they get so excited to go grab an ice cream, walk the fields (eat more than they pick… I promise we pay for it all!), say hi to the donkeys and play in the play area. This was a weekly activity for sure for us. We often hit up the farm during long weekends and holidays as they had “extras” like BBQ’d hot dogs, face painting and music. One of the best things about the farm is you can grocery shop your fruit and veg while you are there, plus you can bring in your own food and eat so we would often bring White Spot and eat a meal then play. The other thing is it was a great meeting spot for inviting friends, we would all meet up and paly for the day while enjoying berry picking, sundaes and just farm life!
  • In addition to Emma Lea, Nan (my mom) lives on a small hobby farm with a HUGE garden she spent her whole summer tending (in preparation of my sisters wedding). Plus they also have some horses on the property, so another extremly popular spot for our kids is Nans house (specifically the dirt pile), but also the garden and horses!
  • BEACHES: We are so fortunate to have so many good beaches only minutes away from our house so we could often be found out at the ferry causeway, Tsawwassen Beach (family members cabin… we are pretty lucky!) and Centennial Beach.
  • However this year we took a quick island trip and discovered a love for Parksville and Rathtrevor Beach Provinvial Park. I think for next year we have Tigh-Na-Mara Spa & Resort down on our list of places to visit. After spending an afternoon at the provincial park we didnt want to leave plus the resort has so much to offer families and we had friends stay and recommend it for families so I can’t wait to go back and try it out.
  • FAMILY & FRIENDS: Gotta be one of the best things about summer time is the more flexible and open schedules when school is out and often families take holidays so they are home a bit more through out the summer. We had two friends have new babies and my sister got married. So, that meant many showers and festivities plus baby visits and just fun family time spent celebrating! These are memories and moments to treasure.
  • This year we also decided to end the summer off with a camping holiday in Lake Country with 8 other families, 18 kids total! It was phenomenal. I am not a camper, and although I am assured the trailer we rented didn’t classify as camping, I hesitate to consider it “Glamping”. However our kids cried leaving their new “home” and all their friends. They LOVED it and it was definitely a reminder of trying to do what we can to make holidays and traditions with others work.
  • OUR BACKYARD: We decided to build a new deck this year and purchased a small above ground pool, this was a game changer and for the first month of having the pool I think the kids swam everyday. It will definitely be a work in progress as we imagine we will need to upgrade the size and also make it a little nicer in our backyard, but it sure made staying in and having kids over a ton of fun!
  • After looking through just some of our many pictures and fun from the summer I realize the common thread amongst all of it is taking time to have fun, enjoy outside and spend it with the people we love. I feel so fortunate that most of our family and friends live super close to us and we are able to see often. I think we are lucky to be able to have me at home with our kids but also have Fraser work such a flexible job that he is always around and we are able to do so much as a family. However at the end of the day it is just remembering life is short, kids will grow up and they might not want to do all of this fun stuff with us forever so take advantage fo the time you have.
  • The kids might not remember the two weeks I drove them to South Surrey for their private swim lessons, or the first time we let their cousin sleep over and the 30 times I had to go in to tell them to go to sleep, the week I spent packing for camping or the four days it took to unpack and finish all the laundry after the trip, renting sea doos, going to the Kanagroo Farm but they will remember who they spent their time with and all the traditions we created (I hope!). I hope they will also take some of their favourite childhood memories and traditions and carry them on to their own families like we have. It is so cool when we get to take them to some of the same holiday spots I used to enjoy (like a family members vacation spot on Lake Whatcom, or blackberry picking like we used to do with our Aunt every summer).
  • I am trying to embrace all that Fall brings with it as the changing of season is good (I guess) and Summer can’t last forever. I know that routine is good for my house as hard as it is for us to stick to it. I am so proud of all the learning and growing the kids have done through the summer and the amazing start the oldest two have had at preschool! I am also excited for the cozy fall clothes although I know it will mean many arguments with the kids to put shoes on!
  • Goodbye Summer, thanks for all the sunshine, fun and memories. Until next year.
  • Things I Learnt in 30 (+4) Years

    So today is my 34th Birthday and although I really don’t think of myself as old, sometimes in some groups I am the oldest. Scary thought but take for example when I hang out with my three kids I out-age them easily, or when I am working at the farm I am “the old gal”, I am not sure when this happened by the way!

    Above is me celebrating a single digit birthday.

    Below is me celebrating my last year in my 20’s!

    In all seriousness though, I love my thirties, and was so excited when I entered them. Now, almost half way through, I thought it was time to reflect and see what I have learnt. I kinda wish I could go back and tell my younger self some of these lessons but I worry if I did I wouldn’t have become who I am now and I kinda like this Carly:)

    • You can and will change, who you are today is not who you will be tomorrow. This has surprised me! The younger version of myself was far more rigid, organized and serious. The younger me also knew way more. As I age I realize I know nothing and have so much to learn. I have slowly, through time and experience, become more flexible, way less organized and I like to think a lot more fun!
    • Don’t let money rule all your decisions. I am not promoting debt but sometimes making the most practical decision (usually involves finances) isn’t the decision that will make you happiest. You don’t know what tomorrow will bring, make some decisions because it feels right, you love it or because it was on your bucket list. Take a risk! It’s okay to do things that scare you (once in a while). These are the things that usually lead to something great.
    • Becoming a parent is the most amazing and rewarding thing I have done to this day done, it is harder than anything I have ever experienced (physically and emotionally). I should have appreciated my own mother more growing up. I am so thankful that I have found the right partner to share this experience but to also help raise our kids with. The struggle often isn’t for the big things it is in the every day little stuff with kids. And this is also the stuff that is the funniest. I wouldn’t change a moment of it. My kids and my babies daddy have shown me what life is all about and I am thankful for the lessons they teach me almost everyday.
    • Work hard for things that matter and stay true to your values. When we stray from our values we end up feeling bad about ourselves and our life. It is important to make decisions for ourselves not for others. It is your life and you are the one who has to live it. You will know when it is time to give up or move on but somethings are worth working for.
    • Your future is not set and you can change your own life, be brave enough to take risks and follow your happiness. I am a bit of a dreamer but the idea is that you shouldn’t stay with something because you have to, you are never stuck! You do not have to do anything (well except maybe pay taxes). I am so happy I didn’t stay in my first marriage, it was safe and easy in some ways but it wasn’t right for me. I have changed jobs, school and career plans and I am so glad I did. Every job I had I loved but I knew when it was time to leave or make a change and I think thats important to take note of and act on. Sometimes these changes are scary and hard but so worth it.
    • It takes a village, you can never have too many true friends. Make sure you have friends outside of your family. When you make changes in your life you might have changes in your support systems and “your” people. I know as I made some changes in my life I gained and lost friends and in our case we even lost a big chunk of family. In my experience when you make a change it is scary for others and they cannot always be there to support you, everyone makes mistakes and has times where they are not their best selves. It is in these times our family and friends should be there to support and help us live our best life. Sometimes it is good to re-evaluate people and who you want in your life. Remember you have the power to make changes and stay true to your values. My friends are all extremely diverse and definitely don’t have the same parenting styles, lifestyle, financial or family dynamics but we all are honest, supportive and open minded. I love the group I have around me at 34. Some have been their since the beginning, some have come and gone and are back, and some I may not talk to or see often but when I do it just fits. I used to think all I need is a few good friends (which I still believe) but I feel in my own life I am so beyond blessed not only with quality people but a big quantity too! I think a big lesson for me is it is okay to have LOTS of friends (just make sure they are quality). There is lots of love to give. Also make sure your friends (and family) inspire, lift you up and leave you feeling good. IF they don’t maybe it is time to re-evaluate.
    • Live your best life. I am a true believer in when you live your best life the rest falls in to place. When we are truly happy and living our values the money, family, relationships, etc all fall into place. Of course it is hard work but this is the hard work that is so worth it.
    • Don’t wait, make now count. We seriously just have one life! We don’t ever know how long it is so do things now, make changes today. Live in the now, let go of the past and try not to over plan for the future… this will forever be an ongoing focus for me as I tend to dwell and love to have a plan!

    I could go on but I think these are some of the big life lessons for me. Cannot wait to see what this next year has in store for me. Every year I worry that this is the year life will start to decline in quality and every year it just gets better and better. I definitely think that is what living your best life means. Just loving the life you are living.

    Cheers to Sunday, living my best life and of course another year of life! Xo