90,000 Reasons to be Passionate about your Work.

I believe in doing things with passion. I also believe the people you surround yourself with are reflections of you and should share some of your beliefs or goals. So, although my friends and family may not all have the same background, parenting styles, schedules, money management, political beliefs I think we share some common... Continue Reading →

Living a life we love, managing stress and coping with anxiety

So, my first 30 years were the years I didn't know how to manage my stress. I often felt overwhelmed, suffered from chronic headaches as well as feelings of depression and anxiety. Everything from relationships to money to work to any sort of responsibility would be stressful for me. Today, I rarely get a headache... Continue Reading →

Create a life you don’t need a vacation from.

So in all honesty I have what might appear to some as a fairly relaxing life, but here is thing about relaxation it is different for everyone. I may not have to be at a paying job everyday and that might seem relaxing but I still have commitments and I still have doubts or moments... Continue Reading →

Real Housewife of A Long Shore Man

I ran in to my mentor, coach and last employer a couple weeks ago. Both of our lives have changed pretty significantly in the last 3 years and we had lots to catch up on. As we were standing there chatting she gave me a huge compliment. She commented that I looked great (always nice... Continue Reading →

Reflections from last weekend. 

Last weekend I participated in a really cool workshop called "I am Magnetic" with half of my doTerra Oily Housewives team.  Then we had a lazy family morning, attended a 3 year olds birthday party at a farm and I ended my day with an amazing restorative Yin yoga class.  The whole weekend left me... Continue Reading →

Girls Night In

“Choices, life is all about choices” is a common phrase you can often hear my mom saying.  She does make a good point, some choices are simple and have relatively little impact on our life, like what colour socks you wear, it’s a choice with no real life long effects, others are more influential and... Continue Reading →

You Only Have 1 Life, hope your LIVING it!

Have you ever felt like who am I to deserve all this?  Even this week, a week with lots of ups and downs in our house, sitting here looking back on it I feel like we are so lucky and wonder what did I do to deserve this?  I have worked so hard to create... Continue Reading →

Food and Kids

To be fair my kids are not very picky and are, for the most part, pretty good eaters. However that doesn't mean I don't struggle with deciding what to feed them. I think my biggest struggle is what I can feed them fast and easy, because I don't know about you but in our house... Continue Reading →

Breaking a sweat!

It's funny how you can appear and how you actually feel.  I used to think I appeared confident and together, even more than that I felt confident and outgoing.  I worked in women's fashion retail and loved the interaction with customers and helping them find clothes that made them feel good.  I thought I understood... Continue Reading →

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