Tag: working mama

90,000 Reasons to be Passionate about your Work.

.Reading time 12 minutes.

I believe in doing things with passion. I also believe the people you surround yourself with are reflections of you and should share some of your beliefs or goals. So, although my friends and family may not all have the same background, parenting styles, schedules, money management, political beliefs I think we share some common values.

What ties me to my people? I think honesty and integrity, selflessness and caring for others, family and respect especially in regards to prioritizing people and experiences over stuff are just some of the values that bond my friendships with people.

That being said over the last little bit I have noticed a common trait in my girlfriends that has not only left me feeling fairly inspired but super proud of them and all their accomplishments! My tribe is one of diverse careers, ranging from entrepreneurs, government employees, corporate boss babes to stay at home moms and more. Some even wear more than one of these hats and do it with ease making it look much easier than I know it is. I have discovered what I think it is that makes them so inspiring and so good at their jobs and its Passion!

I am lucky enough to have the full time job of CEO of the Farlow House. This means I manage 3 kids schedules and 1 busy longshoremen’s finances, household, social calendar and more. In addition this full time gig I also have been working part time and sporadically at my girlfriends family farm Emma Lea. I love being at the farm and getting to see everything they do as well as meet new people and share this special place with the community. It is a pretty great job and one I totally value. Last year we were asked to take 40 locals on a tour of the farm and tell a little bit about what we do. Katie (my boss, good friend and one of the farmers) was phenomenal at this. She blew me away with her ability to simplify something very complex and explain in in such a condensed version, within half an hour, people could really get a feel for how special and how much work and love goes into the farm. Not only did I learn some new things about how the farm runs and what cool voluntary programs we participate in as a member of the farming community, I also got to see my boss and friend show and share her passion for the farm and her job. I hate calling it her job because when you hear her speak it doesn’t sound like a job at all but more of a privilege and a choice. One thing that makes the farm unique to me and became evident with Kates tour was how the farm, although a business with a bottom line, was also a place that wanted to be known for employing people fairly and with integrity, treating animals ethically, and contributing to a greater good. I think when businesses or people go above and beyond what is expected and make decisions with more than just money in mind it is really something special.

I left the farm tours and started to think about other friends and their careers, does everyone do such amazing things… Then later I was out getting the kids haircut by our hairstylist, as well as good friend and I saw more passion for a job. I know she loves what she does and she is great at it (you just have to search the community facebook pages and hear all the recommendations or watch her in the salon to know). The thing is getting your hair cut can be emotional for lots of people. My son has ASD and sometimes struggles to sit in the chair (as do many kids) and she does every cut with patience and love. Plus she knows just how to turn a crappy day into a great one and help transform my mama pony into a beautiful hairstyle worthy of the magazines. She is a hard working mom herself, yet still manages to volunteer her time and talents whenever she can for the many charity events her salon takes place in including fundraisers out at Emma Lea. She is continually working towards bettering herself with workshops and training and recently advanced to a higher level of stylist. This girl cuts hair with passion and style all her own and being one of my youngest friends (only by a few years) she does it with so much confidence and class for someone who just turned 30. She is super passionate and super inspiring in her work life, reminding me that you can be a busy and great mom still working on building and advancing a career all your own. It is a great reminder and example.

I am super lucky to have at least a dozen examples like this of friends and family who inspire with their careers and I think that is something super special. The reality is most people have to work, and most people spend a lot of time over their lifetime at their jobs. With that in mind shouldn’t we have some passion in what we do and enjoy our time at our job. I think it is unrealistic to say you will always love your job or only do things you can do with passion because sometimes a job is a job and we do what we have to do. But hopefully it is short term while you work towards something you love. If you are like us and have kids I think there is no better example to show then your kids seeing and hearing about your job in a positive light. Imagine facing a future knowing you will have to enter a workforce and hearing your parents talking with dislike about their own careers.

I think of one of my friends who has three kids like us and not only went back to school while having kids but also started her own home based business as a mortgage broker. It meant leaving a very reliable and good job for something risky and unsure. She is super passionate and continually challenging herself and building her business. As hard as I see it is for her working from home with three little kids she is setting such a great example for her girls, and she definitely is a good example of a career woman wearing many hats… I mean she manages her own business but also raises three beautiful girls, did I mention she is a Sparks leader? Like this lady knows no limits.

Like I said the list goes on and on, we are so fortunate to have many inspiring friends. I feel incredibly blessed to have at least a dozen or more examples of friends and family who have passion for their careers and excel at their jobs. It is not often you get to see friends and family in their workplace, doing their magic but if you take time to ask about work and what they do you might be surprised at the answers (good or bad) and you might be surprised at the passion people can have for sometimes overlooked jobs.

My sister works for Children’s, Women’s and VGH Hospitals and she has the coolest job but it isn’t one easily explained or one that I can even understand. She encourages and supports parents and patients to get informed and become active in making their healthcare decisions. To hear her speak about her job and even the learning and stats she does on some really tough illnesses like mental health and cancer in kids is really amazing. She is always doing extra learning, courses or acting on boards to learn more in her field and be a better support to her patients, plus she is enthusiastic and passionate about what she does.

I think so often we think to be passionate you need to have a glamorous or cool job or job title but I completely disagree, I think its about attitude and the way you share your stories. The people who inspire me are enthusiastic, always learning, knowledgeable in their fields and most important they show passion for whatever it is they are doing.

I hope our kids can see us do our jobs with passion and enthusiasm and that whatever they decide to do in this lifetime it is something they enjoy doing. The best thing I think we can do to encourage that is to set the examples ourselves. So, if you are getting ready to go to bed tonight and setting your alarm to get up and go to a job you feel less than thrilled to have may be its time to ask yourself what would make it better? How can you light a little fire and get a little excitement to get up and go?

Living a life we love, managing stress and coping with anxiety

.Reading time 12 minutes.

So, my first 30 years were the years I didn’t know how to manage my stress. I often felt overwhelmed, suffered from chronic headaches as well as feelings of depression and anxiety. Everything from relationships to money to work to any sort of responsibility would be stressful for me.

Today, I rarely get a headache and now instead of having them caused by emotional stress they are usually brought on by forgetting to eat, too much sun and not enough water or on occasion cheap wine or one too many drinks!

I have recently been really wondering what was so stressful before that isn’t so stressful now? Like seriously I am now responsible for three tiny humans, I should be more stressed. I am realizing though, with life experience you gain confidence, hopefully some coping mechanisms for anxiety and stress and of course the ability to recognize and ask for help.

I think there are a few things for me that lead to stress and the feeling of being out of control.

  • Overwhelm. Always saying yes to everything. With the best intentions but I struggled to set realistic goals.
  • Avoidance. Ignoring issues past or present. Not communicating and afraid to make changes. Avoiding confrontation or difficult conversations.
  • Caring too much about appearances and what others think, instead of prioritizing myself. Doing things to make others happy instead of being true to myself.

I think often people see my blog or even a picture I post or an instagram story and are happy to believe that my life is pretty good and I have it really easy. I agree my life is really good, but a really good life still takes hard work and compromise and everything comes with a price tag. As for having it easy, I think grass is always greener on the other side. We have chosen to try and see the bright side and the best in our situation. It doesn’t always work, but for the most part I think we have created a life we are happy with and really are living our best life.

I have been told “you make it look all sunshine and butterflies”. It has really got me thinking, and it has reminded me that I shouldn’t care what other people think. This is so much easier said then done. It is far from sunshine and butterflies we have lots of challenging moments. However it also has got me thinking about what has changed in my life that I feel less stress than I ever did. The truth is I don’t believe anyone lives a stress free life however I do believe that it is all in how we deal with our stress and choose to live our lives that impact our quality of life.

For me personally a lot of my typical stresses are gone but a lot are gone because of choices and actions I took.

Schedule. First I make a big effort at using our calendar and scheduling in everyone’s stuff (Fraser’s ball, Rowens ABA, kids activities, parties, family social stuff, work, etc). Then when things come up we can check the calendar and try to avoid over scheduling. This sometimes means saying no or prioritizing. It has taken us a while to get to this point but I found we were so busy some days or weeks running from thing to thing that no one was having any fun and I was super stressed. We like to be flexible and plan as we go but having a bit of a schedule to work from has really helped to alleviate stress. This has also helped us to see improvements in the kids behaviour. When they are over scheduled we see more behaviours that we don’t love, which is a good sign to slow things down or take a day off. I also have realized that although I use a calendar and plan ahead, on a busy week it is best to take one day at a time. That has been a huge stress reliever.

Rituals. These are hard to think of but they are things we do to keep peace and order. They feel good to everyone because we know what to expect and they are calming. I have worked really hard at trying to not only have rituals with the kids but for myself. Prior to kids Fraser and I loved being sporadic but now with three kids we see the benefits to having some routine and rituals in our life. For me these rituals include things like journaling, moon circles, using oils, meditation, taking time to work on the farm once a week and girls nights. For the kids some things are our bedtime rituals (bath, reading, talking about our day and what is happening tomorrow, etc), baking with the kids and even our dance parties (which weren’t always popular with Rowen but we found a way to include him). I think these help to feel safe, in control and just regroup without surprises or unknown.

***Side Bar on rituals is that I have just established a plan with the help of my naturopath of a few things to do to try and get back on track and one of her suggestions was setting an hour, 10pm-11pm, where I do the same things every night to prepare for bed. Similar to how we do for our kids bedtime. I love this reminder of how important these rituals are!

Setting Boundaries. This has been something that has been difficult and caused some upset amongst some family but we are learning to set our boundaries. What I am learning about boundaries is that even workplaces and friendships can benefit from boundaries. I love knowing what other people expect and want and when things are clear it eliminates a lot of stress. Setting boundaries often can avoid feeling like you are being taken advantage of or even getting into awkward or difficult situations. Some examples for us of boundaries that were difficult to set but helped eliminate stress were things like limiting our visitors every time we had a new baby, declining some Christmas family activities because it was overwhelming (limiting how much we do right around the holiday), trying to leave Sunday as a family day, and really being clear about how we like the kids being treated and raised.

Practice Self Care. I am really proud of how well Fraser respects this and is really good at acknowledging when I need some me time. He will often notice if I am nearing a breaking point and suggest I go out for some solo time. He also is good at taking time to go work on a project solo or go to ball, just be on his own. I wouldn’t have ever believed this would take persuasion as I have always been great at self care. However once you have kids things change it is almost like I feel guilty sometimes taking time for me. I do think the more you practice self care the easier it gets because you realize you come back refreshed and ready to take more on!

Self care for me is often taking time away from the family and doing some of my rituals. Self care is even something as simple as working outside of the house, its funny to say that but having three young kiddos has meant we made the choice to have me at home. It was a team decision and a lot of it was it just made financial sense but it was also logistically for the lifestyle we wanted (kids activities, Fraser and I being able to see each other, parent participation in things, etc) that it made sense for us. As nice as it is that I am able to stay at home we both know it would be nice if I could work a little, unfortunately working a little means hiring some more help, having Fraser help out a bit and just more scheduling… I realize that self care is a priority and we make it work but it is a bit of work to take the time for me.

I think that you do not have to eat the same meals every Monday night, do the same thing every Tuesday morning, etc to create routines in your life. I know my resistance to creating these healthy habits was loosing spontaneity but that isn’t true at all. These are just ways to help manage stress and anxiety. Everyone is different and sometimes it takes a bit to figure out what will work for you but I encourage you to try. Often we know what we need to do but we just need a push to get there so whatever that push looks like for you… maybe it’s having an accountability partner, hiring a coach, seeing your naturopath or maybe its as simple as a checklist. Whatever it looks like take the time to do it! Living with less stress and anxiety usually means you get to live with a whole lot more of other stuff!

Far from Perfect Parenting

.Reading time 9 minutes.

This week started off with missing school on Monday because when Fraser arrived home from work ready to do school drop off everyone was still in bed sleeping. That pretty much set the tone for the week.

We, meaning I, struggle with staying organized and mornings. Mornings have always been tough and now with three little ones in tow, being organized enough to get to school and programs “early” all while making sure everyone has eaten breakfast is tough. To give myself a little credit though, I gotta say this is the first time that has happened.

Monday Morning Shenanigans

Monday was pretty good after the whole school thing, I mean it made for a great day with no obligation or responsibility. However Tuesday ends up rolling around and the efficient Garbage Men come and do pick up before we get our garbage to the street, we did however make it to Rowens program on time. If only the drop off went well. Rowen is only 4 and attends something every weekday morning. As mentioned mornings aren’t the greatest for me, but I have had to find a way to make them work as most mornings the kids need rides and we have somewhere to be. For some reason ABA is his least favourite activity and he really knows how to put on a show when we take him and drop him off. Tuesday ended up being a bit of a struggle and hard on Fraser who was doing the drop off. Not a nice feeling to leave a child crying about being left somewhere.

Tuesday Pick Up and Cousin Time

The day included some meltdowns, many fights usually initiated by Eleanor who has become our family mean girl. She loves hitting. Then I decided to try and clean out my car… I can’t even begin to explain to you how disgusting my car has become. We let the kids eat in the car, we spend time everyday driving and often the kids have food. It had reached a point of being unbearable. Although I am not sure attempting to clean out the car with three little helpers was a good idea. Fights over the vacuum then of course realizing the vacuum can suck your skin, then spraying windex everywhere to help clean, then playing with the hose, then fighting with the hose… and so cleaning the car went.

When it finally came time for dinner I asked my very cranky and tired kids what they wanted. 5pm and Rowen is requesting steak while Eleanor and Grace have a little easier request of pizza. So, pizza it is and I go to stick in a frozen pizza only to discover that we are out of frozen pizzas. I finally give in and run up to Little Caesars to get the kids their favourite crazy bread with a side of pizza. I get to the store only to realize I forgot my wallet at home… Tuesday!

We ended our day with a fire in our carport and roasting marshmallows around it for s’mores. I think it was a good end to a trying day. Most days are trying with our kids. They have moments of disappointment or doubt. Drop offs that go bad and you leave you feeling like a bad parent or when you loose your patience and yell at the kids for something small. Then there are moments in the day where you show patience or teach them something new. Or the moments where you see them interacting and playing together nicely or you see them making friends and being independent. So much is packed into one day and we really try our best but I also now that we are far from perfect.

Tuesday Campfire

I love hearing other people tell us how much they love watching our family. All the fun things we attempt with the kids or the experiences we have, how brave we are and how much they love seeing pictures of the kids and the funny things they do.

Thing is sometimes I feel like we are being fake, or it looks better than it actually was. When you see a couple pictures of the best moments of the day then you think we are pretty great. We are pretty great, but we are also pretty normal. Every parent is just trying their best and figuring out stuff as it comes up. We don’t know what we are doing, we are just doing what we think is best. Best is relative too, because it means making decisions for 5 people not just 1. Sometimes what is best for 1 doesn’t work for everyone and we need to decide how to make it work for our whole family.

I love the way we are raising our kiddos, and recently someone mentioned that it looks like we are having a party everyday. I think we are, because if I have learnt anything as I have gotten older it is that everyday is a gift and we should celebrate. Celebrate everything all the little things and the big. So I hope my kids learn that and try to have as much fun as they can.

I guess the thing I would like people to know when they look at my pictures is to know that my floors are stick (and chairs and walls), my laundry is endless and rarely ever caught up, no matter how many times I wash the kids hands and faces and change their clothes they are filthy, and my car… I can’t even tell you when my car is clean because it never stays that way for long. We feed our kids more fast food than I would like to admit and we sometimes yell in our house… which I absolutely hate and regret anytime I do it.

We also teach sharing, and try to be patient with each other. The kids always have clean bedding and clothes and get regular baths, they always get fed and we try to balance the junk with the good stuff. Grace loves salads, whole peppers and really would pick a vegetable over anything. Rowen loves his steak and eats fruit like its candy. Eleanor will eat and try anything. We take advantage of our unique schedule and that my lucky kiddos are growing up with two parents who are home with them. We absolutely are up for an adventure and will try most things (at least once). We are a perfectly unbalanced chaotically calm family.

Freedom 55

.Reading time 7 minutes.

So for those who don’t know her, this is my mama. She was a single mom, who raised three girls all while working her job at CRA. I never remember my mom complaining about her work, she was always connected and involved with her coworkers, always taking extra courses or training and working her way up to more leadership roles. My mom worked for CRA for 30 years. 30 years is a long time for anything but especially a job, that is a commitment and a huge part of your life. This past weekend we celebrated my moms retirement from CRA. At 55 years old, after 30 years at the same job and lifetime of working she is about to have her first summer off that I can ever remember.

Typically we love hosting a big bash for any excuse and this definitely would qualify for a bit of a party but this time we set on planning a bit more of an intimate weekend away with a few close family and friends. My sisters did most of the organizing and they nailed it. From the location (Gibsons), the goodies upon arrival, the airbnb, the food, the laid back atmosphere, the music (Spotify by DJ KP), the games (charades, 31, Sake bomb) to the guest list I couldn’t think of a better way to set the tone for the next chapter of my Moms life.

It is kinda crazy to think about this small group of ladies… ranging in age from 32-59, two sets of sisters, three daughters, two former sister in laws, and two friends/ past coworkers.

I love how my mom has taught us the value of friendships and that you can find them in the most unexpected places. She has always been good at prioritizing friendships and relationships and showing us how important it is to make time for good girlfriends.

I love how this weekend was also a great reminder of how different sisters can be (the three of us, myself and two sisters are perfect examples), but also how no one has had the same childhood as your sisters. It gives you shared experiences that make you connected even when you are so different. Watching my aunts was a great reminder of what my sisters and I are like! It was hilarious most of the time, because honestly who knows you better and calls you on your stuff than your sisters. It was a weekend of so many laughs.

This weekend also reminded me to look at parenthood through the eyes of my Mom. When we were growing up she was a big believer in being your parent and not your friend. I don’t disagree with this idea, and try to keep it in mind with our kids. However what I saw this weekend is when you get older, although you never stop being a parent, you can become friends too.

I look forward to that with my own kids but also appreciate how hard it was for my mom while we were growing up and that many times she had to take the harder route but I definitely believe it paid off!

I hope I can learn from my Mom to show our kids hard work, and that the easiest choices aren’t always the best or right. I do not want to rush away these young years but I know that the older ones are looking good too if they can be spent like this.

Although my Mom is retiring from one of her longest jobs there is another job I realized you never retire from. Parenthood, is a lifelong job with no extended health, no overtime pay, no pension plan, but so many benefits. I look forward to my moms retirement from one job and the role it will play in her parenthood job. It is crazy to think back on all our summers and to know there hasn’t been a summer she hasn’t worked, so not only is it her only summer off that I can remember it is her first summer off with her kids (I know we are all grown up, but we are still her kids!). Let the fun times and memory making begin.

Success can be judged by many things and sometimes we like to have measurable tangible concrete benchmarks like money earned or the material items you have collected, but I think my mom has taught us that there is more to success than the tangible items.

There are the quality of friendships you have, the depth of the kids you raise and their impacts on this world, and of course your own impact on this world. As a stay at home parent who is approaching 35, it is crazy to me think I am a short 20 years away from my Mom right now.

What will I do to make those 20 years count? I cannot be at the same job for 30 years at this point, but I don’t think the lesson she is trying to teach us is to stay with a job and work as long as you can. I think it is to make choices that you are happy with, stay true to yourself but do what has to be done, whatever choices you make do them with a good attitude and don’t take anything from granted. I think I am doing these things and know when I am not, or are starting to get a bit sidetracked my mom will gently remind me that I have choices and to be grateful.

Thanks Kitten for taking your Mother job so seriously and doing your best. We have been lucky and continue to learn from you and your wisdom:)

Remember when “I would raise my kids differently”

.Reading time 6 minutes.

Becoming a Mom is something I never knew I wanted, if you ask anyone who knows me they will say “remember when you use to say I am never having kids”. I think this has been a good lesson in never say never!

Having kids has changed my life (for the better) and looking through pictures tonight has been a reminder at how quickly it all goes. I remember finding out we were expecting our first baby and the excitement, then the nerves and emotions at being 2 weeks overdue and having to be induced. I cannot go back and these moments went so fast!

Before I had kids I had lots of ideas of what “Good” Moms do. Some of my ideas were

  1. My kids will never sleep in my bed. Co-sleeping is odd and not for us.
  2. My kids will eat at restaurants and sit without an iPad or tablet. They will eat what we are eating (no chicken and fries) and they will sit with us at home until everyone is done.
  3. My kids will always greet everyone. Saying Hello is a lifeskill and it doesn’t matter how old they are they should say Hello.
  4. Bedtime will be at a decent hour and routine (Bath, Book and Bed).
  5. No TV. Family Movie Nights are a treat otherwise no need for TV.
  6. My kids will learn to behave while shopping with me and I will go shopping with them. (Grocery’s, the mall, Home Sense, the nursery). There is no reason you shouldn’t be able to take multiple young kids out shopping with you.
  7. No sweat pants. Stretch clothes are for the gym, I will wear jeans everyday like I did pre kids and I will still buy well made and nice clothes. I will properly launder my clothes, it is easy to hang dry most of your stuff. I love beautiful fabrics and having kids shouldn’t change how I dress.

The list could go on… I mean I cannot believe how many “ideas” I had about life with kids and how my life would be so different from all the people I saw and judged with kids.

Fast forward 3.5 years and 3 little ones later and I have broken every idea I ever had about having kids.

First lesson I learnt is don’t be judgemental or rigid with your thoughts, go in knowing nothing and being open to adapting. I felt like a failure in the beginning literally breaking every thought I had ever had about how to raise a child.

Now I am open to ideas and changing what I thought I would want, I don’t feel like a failure I feel like a person willing to do what it takes to survive. Raising kids is the hardest and most game changing thing I have ever and will ever do. I now know if I can raise these three little ones then I can pretty much do anything. LOL! Okay it sounds extreme but I am pretty sure it is true.

Motherhood is crazy, if you’re a mom you know exactly what I am talking about and if you are not you may not believe it (I wouldn’t have until I experienced it). Before you have your baby life has already changed in inconceivable ways. You grow a tiny human in your body, an alien of sorts. Your skin stretches, you often emotionally are a wreck and physically your body starts to do crazy stuff! This is small potatoes to what comes after the baby arrives!

A baby arrives and I personally I felt like I was going a little loco, this baby was so dependent on me and me only. There was no one else who could feed my baby and that is pretty profound. I think dads play such an important role in children’s lives, at least my babies daddy does. However it is so different from the role of Mom. I try hard not to compare because lots of the Daddy role I wouldn’t want to do but sometimes it is hard not to feel overwhelmed. Babies want their mama’s!

My kids have softened me, taught me patience, and humility, brought me more joy and pride than I could have ever thought possible and shown me what love is as well as what is important in life. They have strengthened any important relationships, as well as helped prioritize relationships that weren’t worth time or effort. They have helped us reevaluate our priorities . They are truly the best gift Fraser and I have ever given each other and they will always be the best collaboration we have ever had. Because of my kids I am a better human being and that is pretty cool.

On Sunday we will celebrate Mother’s Day, but I say celebrate everyday! To all you amazing Mama’s out there keep on raising beautiful humans and don’t forget to give yourself a little credit for all the hard work you are doing. To my own Mom, Thank You! I get it now. XO

Where we have been the last two months.

.Reading time 24 minutes.

Lately I have been struggling with staying focused enough to sit down and write, staying awake while writing and finding a topic that I want to write about. I sit down and start to type and my mind is in a million places, I am tired and I have too much to say so I stop. However I have had one thing that has taken up a bit more of my time recently and that is Autism and learning about how it works and what our family is doing to make it a normal part of our lives.

Rowen my son was diagnosed with ASD (Autism Spectrum Disorder) in February and since then we have started to receive Autism Funding from the government and hired a BCBA to start an ABA program as well as an OT. Mind spinning yet? Mine sure was, all these abbreviations and how these programs work and how I use funding is all very new to me so I thought for those who are in similar situations or for those interested in what is happening in our life I would try to explain some of it and what I know and have learnt so far. I hope it is mostly correct… Lol, I am still learning and some of this is complicated to me.

GETTING A DIAGNOSIS

So first getting a diagnosis. For us this came as a surprise. Rowen seemed like a Neuro Typical (NT) child (this is one of those abbreviations that I didn’t know but I now see lots in chat groups with ASD parents).

Rowen was a little rough with his toys, had a few quirks (things like he would tense up and apply pressure to the point of sweating). But we kinda wrote it off as shy and unique, we figured he takes after his dad and possibly would find out he has ADHD. Then we started preschool and the transition didn’t go as smooth as we had hoped. By November the teachers had similiar concerns to me with some additions of things I hadn’t noticed.

So, the steps for us to getting a diagnosis looked like this:

1) Referral from family Doctor to a paediatrician.

I am not sure exactly how it all works but I believe every child is entitled to have a paediatrician but you need a referral. Both Rowen and Grace started out with a few minor complications so they had paediatricians from birth but Eleanor has never had one. What I did learn though is even though Rowen already had a Paediatrician to have a full developmental check up I needed a new referral. Each time you go into your Paediatrician you have a full 6 months before you need a new referral but for each different issue/ illness/ disorder/ etc you need a new referral. Seems like a lot of paperwork and a bit of a waste of time but it has to do with the way doctors are paid and the funding, etc.

2) Visit Paediatrician and have a list of your concerns as well as any other “professional” opinions.

In our case I had an initial visit and was kinda brushed off as my concerns seemed like typical toddler troubles. The next week when I went back in with a list of concerns from the preschool teachers it was taken very differently. I think it makes a difference to have a few opinions and observations not just the parent.

3) Have paediatrician refer you to Public or Private Assessment and do Assessment.

So here is where it gets interesting, there are two types of assessments. I believe the process is the same with both but we went the private route and never even considered the public so I am speaking from a purely private perspective.

In BC the government will cover your child to be assessed, but there is a wait list for this assessment. When we were referred they were guessing the wait list was a year but I was hearing lots of feedback that people waited the year and then waited up to 6 months more so totally 12-18 months. The issue with this is that children under 6 who get a diagnosis with this assessment receive $22,000 a year to be applied towards therapies and some equipment. So, beyond the fact that I wasn’t willing to wait to hear what an experts opinion was on my son it made no financial sense to me because once your child turns 6 the funding becomes $6000 a year and Rowen was 3 years old and I wanted to receive as much money as we could.

The other option was a private assessment. These assessments consist of a Psychologist, Paediatrician and Speech & Language Pathologist doing three different sets of evaluations. For us it included parent interviews, child observations and a few different standardized tests. At the end of it all each professional gives a written report of their findings as well as a diagnosis (or not). We were referred by our paediatrician to Monarch House in Burnaby. I didn’t do much research besides looking up Monarch House and then going in for a complimentary consultation. I think the consultation is a great starting place and was very thankful for that. I liked all the professionals we had and appreciated their opinions and had no issues with Monarch House. Since completing the assessments I have now seen how many options for private assessments there are and have seen some negative feedback about Monarch. I have also heard they are the most expensive private assessments and if money was a concern than maybe I would suggest looking around. In totally it was about $3500- 4000 for his Assessment. It consisted of one consultation appointment that Rowen and myself went to and then three days of actual testing.

We were told at the last day of assessment that Rowen would have an ASD (Autism Spectrum Disorder) Diagnosis and they would follow up in 1-2 weeks with all the official paperwork and next steps.

4) Apply for Funding

Next step was contacting your local Ministry of Child and Family Services Office. They will ask you to email or send in copies of your three reports from Psychologist, Speech and Paediatrician as well as a signed copy of the Autism Application. I think that was it but my social worker from the Ministry was great at listing all the things I needed to send in and your funding starts the month you apply so if you apply March 20th the funding should be good as of March 1st. Funding years are child specific and based on the date of your child’s birthday. This will all be explained to you in your meeting with your social worker. Once your funding is accepted you are mailed a copy to sign and mail back to Victoria. Then you can spend! You are responsible for tracking and decided the amounts you request to be put aside for each therapy or service provider.

5) SPEND WISELY

So after the diagnosis and funding is all in place things get hard! This was by far the most overwhelming and difficult part for us. I think the thing is it is all new to us and there are so many different programs and therapies we would like to try. There are many challenges I have faced with trying to make a decision on what is best for Rowen while still considering our whole family life. Reality and waitlists are some of these challenges.

Reality is one thing, where are they located and can I physically commit to driving and commuting to programs plus is it fair to the rest of our family (like we cannot spend all our time, energy and money on one child’s programs at the cost of our other two kids).

Waitlists are another challenge. Maybe you find some programs you want to do but can you get in? And does the times they have available work for your family.

For us we have had no prior supports from any professionals so it is all new and had no where to start for guidance or recommendations. We had heard and been told you will want a BC and you will want to do ABA, we didn’t even know what that meant.

My biggest suggestions is ask a million questions, rely on feedback and word of mouth suggestions from friends, family and other parents. But also know that no two kids or two families are the same so what works for one may be very different for another.

THINGS WE HAVE LEARNED

So what have we learned this far…

ABA is Applied Behaviour Analysis is a theory and way of teaching. It uses analysis of how people learn behaviour and applies them to teach or train behaviours we want, or even to stop behaviours we don’t want. One example is encouraging behaviours by using positive reinforcement. This is simplified and my interpretation of ABA, but there are lots of articles and information on ABA as well as different approaches.

Not every ABA program is the same. Some have more flexibility and all have different policies.

Ask questions like

  • Can you cancel the program at any time or is there a policy for notice (like you must give 30 days notice)?
  • How long have your BI’s been with the program? What kind of staff turn over do they have?
  • What happens when your child is sick, for holidays or vacation time?
  • Do they allow you to pack a snack or lunch?
  • Do they work together with other programs? ABA, OT and Speech. Can you add on extra of any of these that your child may be needing?

For us we ended up following up on a friends referral to check out Megan MacKay and I am so thankful we did. Rowen has started ABA just twice a week to start at Bounding Higher. His BI is a male which I thought was pretty cool, and seems to have already developed a really great relationship. I really love their space (its big and bright and clean), I like the way each child is one on one but they do have some interactions with the other kids. Plus they are willing to work together with the OT Program at Little Buddies, which is where he starts in May once a week for an hour before his ABA.

All of our therapies are located in Richmond at the Pacific Autism Family Centre (above pictures are from the Center in Bounding Higher) and it is amazing. They have quiet spaces I can sit and read or whatever while Row is in therapy, they have a big lending library and lots of games, etc as well as a nice little gift shop so you can support the building and all the amazing programs it is home to. If you have not checked it out you most defiantly should.

I never thought I would have to be so budgeted but we definitely know we will surpass that $22,000/ year amount of funding and be out of pocket for some expenses so we want to make sure we are being wise in the therapies and treatments we pick and the people. For this reason I have included the hourly rates that our professionals charge (on average or recommended rates) just to give you an idea of what we are looking at. It was surprising to me at what these programs add up to be (a couple of thousand dollars a month!). So as great as the funding is, for lots of families this is a very difficult and sensitive topic. Talk about one of your most important investements. Any decision around big spending is always difficult but when it comes to spending on your kids its probably the most important thing any of us will ever have to do.

WHO works with Rowen and what do they do?

So first I should start off saying that we use our Autism Funding to pay for these people listed below. However for children under 6 you must employ people and businesses that are found on the RASP (Registry for Autism Service Providers List). The list is really a great place to start your search when looking for any of these professionals. Here is my interpretation and description of what each professional does. I have gone and had consultations with more than just the people we hired, keep in mind these people spend a lot of time with your child (and you will also develop relationships with them). So as easy as it is to think I will just hire whoever is available or maybe closest proximity to me I do encourage you to do a bit of research.

BCBA Board Certified Behaviour Analysts

$130/ hour

This person is the one who oversees our BI and manages our ABA Program. They may not directly work a lot each week with Row but they are observing and definitely the person our BI would refer to and have to report to.

We have chosen Megan MacKay at Bounding Higher as our BCBA (and she is also an SLP). I was told that BCBA’s can be hard to find or that they have long waitlists so I do feel extremely fortunate that we found her. I like her philosophy and holistic approach to ABA as well as her straight forward communication with us.

This is also one of our highest paid people on Rowens team, so this is a person you want to be prepared to ask questions at meetings and utilize their time wisely because their time adds up fast.

BI Behaviour Interventionist

$25/ hour

This person is the person working directly with your child and implementing the plan you BCBA has laid out. I definitely think they are an amazing resource to teach or train you as a parent on techniques they might be using and having success with. Make sure to ask questions and develop a relationship with your BI! Our BI was picked and provided for us by Megan and Bounding Higher.

OT Occupational Therapist

$120-160/ hour

Occupation therapists help to develop life skills (such as feeding, hygiene and dressing) and in our case we are seeing an OT for help with sensory related things like self regulation and organizing behaviour.

Sensory is an interesting and difficult area for me to understand. Our family has asked lots about it and I don’t feel I have a great understanding of it yet to be able to explain to others. I do think my son is searching and seeking sensory input… he likes things like spinning and swings, loves jumping, deep pressure and doesn’t like things like lights on, clothes specifically tags, shoes and socks or busy crowded places. We are starting to learn things that help relax him and organize him so he can be calm and have better attention.

Defiantly very interesting and if you want more info please look online there are many great resources and if you know Rowen you will read a lot of these things and think “WOW!” because some of the articles sound like they are actually describing Rowen.

I would say this far OT is Rowens favourite favourite favourite activity and therapy. It has been all about play and observing and learning what he likes and doesn’t like and he loves it. We have been waiting to get into Megan Eastwood in Ladner as she came extremely highly recommended, she is close by and I happen to know and love her family already, plus one of my besties (who is an OT) just started to work with her. So it seemed like a natural fit but so far we have only been able to get in on a two day two appointment over spring break, so nothing consistent is open yet to become a regular client. With that in mind we are starting with Keith at Little Buddies in May. I just met him this week and am very excited for Rowen to start because Keith has also come highly recommended and I have a feeling Rowen is going to thrive here.

I wish we had unlimited resources because I would be putting in a sensory room in our house and would be hiring these amazing individuals for a couple sessions a week. I love both Megan and Keith and would want to do as much OT as possible. This is when the hard part about where to spend your dollars comes in. I don’t have pictures of the OT’s we see sensory rooms but this gives you an idea of what they look like and why Rowen loves them.

SLP Speech and Language Pathologist

$130/ hour

SLP’s specialize in working with language development but may not have much experience directly related to Autism and language development. If you have chosen one off the RASP list then they must have at least a year of experience with Autism.

I hope this has helped you to see a little glimpse into our life and what we have been busy setting up and learning about as well as gives you some tips if you are starting your own journey with a child on the spectrum. I am happy to answer any questions or chat if you need to, please just message:)

The support I didn’t mention was the numerous friends and family members who have been amazing supports with babysitting our other kids while we have had many appointments, sending interesting articles or even just taking an interest in what is going on. We have been extremely blessed with our friends and family! Read More

My wish for my kids… an “ordinary” life.

.Reading time 8 minutes.

All my life I have been searching and dreaming. I wanted the best clothes, more money, success in a career and movement. I love learning and wanted to constantly be growing. But instead of focusing on the now I was busy caught up in future plans and dreams. Today I realized that without even trying I have everything I ever wanted and more. I don’t event think I was aware of what I wanted, and somehow the world provided and I got it all!

Friday I went to work. I recently decided I wanted to go back to work just one day a week at a friends farm. I have always wanted to be a farmer, but figured it was impossible with the cost of land (well and I guess the fact that I have no experience or knowledge about farming, minor details). Here’s where I was wrong, today I was a farmer, even if it was just for a couple of hours and even if I had no idea what I was doing. I helped in the raspberry fields, rode on a tractor, visited the cows and saw the newborn baby calf (born this morning), collected the eggs, loaded up a trailer of hay and spent the day with one of my girlfriends. Talk about a dream job. The funny thing is my paycheque isn’t huge, I don’t have a prestigious job title but I feel happy. I am outside, I am contributing to the care of animals and to growing food which is kinda incredible! Plus it feels so good. It reminded me that I don’t have to be doing something extreme or have a masters or degree to be doing a job I love and find meaning in it. Value and meaning can come from any different places and sometimes I find I forget that, so it was a good reminder.

After the farm I went home and grabbed my kids and spent the afternoon at the park with my sister and nieces. Not only did I get to hang out with family but we saw multiple friends and even friends parents! It was a great play, quality time with my kids and a few visits with people I hadn’t seen in a while. Fraser came out on his motorcycle and played too! I put away my phone, unplugged, let my kids run around without shoes (and tried not to worry about what all the other parents were thinking) and just played. It didn’t cost a thing but a little bit of time and we all had fun and left tired and happy.

When we got home I made a homemade dinner (this almost never happens and usually means being organized, tonight I just quickly did it), almost everyone ate it and I spent time just having fun bathing my daughters. The older two kids read me books, told me they loved me and asked me to lay down with them before bed so I did. It was the perfect ending to an amazingly ordinary extradorinaiy day. I even got to spend a bit of quality time with Fraser after the kids went to bed and before he went to bed (graveyard shift!).

When we were at the park earlier I was chatting with a friend and commented that we are going for a tour of an elementary school we are considering and that I was surprised at the things that are important to me about schools. I always thought I would have certain requirements for my kids school but I never thought those things would be more about emotional intelligence and not academic. Having kids has changed everything, My wish for my kids is to be happy and lead a life that makes them happy. I want their school years to be spent having fun, learning life skills and values like honesty, community, integrity, heart and the importance of friends and family. It has really changed the way I evaluate an look at a school and life in general. I feel incredibly blessed to have attended a local elementary school and to not only still see and have relationships with so many elementary school friends but to still see and talk to the teachers and support staff as well. These friendships have played a huge role in my life and I want the same for my kids.

I used to think I wanted them to succeed and success meant good grades, working hard on academics, following through with post secondary and more. Now success looks a little different to me. I want them to make quality friendships and know the importance of not only having good friend but being one. I want them to learn empathy and compassion, to travel and experience things like different cultures, religions and food. I want them to be adventurous and do things even if they scare them a little. I also want them to make mistakes and learn from them.

I think the biggest tool we have with our kids is modelling behaviours we want to see in them so I hope that Fraser and I can slow down long enough to enjoy the fleeting moments we have with our young kids before they grow and don’t want us around. I hope we can show them what is important in life and some of those things are just simple everyday things like playing in dirt and being outside and making good food and being together. I know we are not perfect and that we slip up or that some days are better than others but thats all part of learning about life. Life is meant for living and we intend on doing that and encouraging and supporting our kids to do the same. They continuously remind me of what’s important and to make time to laugh and play so I only hope I can do the same for them.

I love my far from ordinary Plain Life, and hope it doesn’t change too much but just evolves into an even better version! Regardless I will take time and enjoy this life. XO

Create a life you don’t need a vacation from.

.Reading time 8 minutes.

So in all honesty I have what might appear to some as a fairly relaxing life, but here is thing about relaxation it is different for everyone. I may not have to be at a paying job everyday and that might seem relaxing but I still have commitments and I still have doubts or moments of self doubt.

I am an over thinker and a worrier.

I am a planner and I am an organizer who wants everything to go a certain way.

I also suffer from anxiety and care what other people think even though deep down I don’t think it should matter.

I feel like I hear “Relax Carly” a lot or at least I used to and it never bothered me, I would try all my usual things (rescue remedy spray, yoga, eating properly, drinking water, going to bed early) but I have never felt more relaxed as I do right now. The funny thing is it has taken a little into our vacation to figure this perfect balance between the five of us.

Fraser and I have discussed what can we take from life on vacation and apply to everyday life to keep that relaxed feeling going. We discovered for us the reason we could just let go and have fun was because we didn’t have obligations, and I don’t just mean work I mean activities, school, commitments, social stuff like birthdays and family dinners, even things like cutting the lawn, making sure we went and paid property taxes or utility bills, arranging dentist appointments or cutting the lawn. These things are all obligations and expectations.

On vacation we had no responsibilities. We had to make sure we were fed and kept three tiny humans alive, that’s it. I don’t think we can avoid all commitments and obligations so second best thing is to take small breaks or time outs to relax, or at least this is our plan.

The biggest thing I am learning about relaxation is it looks extremely different to everyone. This is what can be challenging. I feel a lot of what we know or how we relax is learned (mostly from family but I think it could be said it is learned from a young age so anyone who during those years might have had influence on you).

For Fraser relaxing means no rush, no plan, watching TV or staying inside on the couch, etc. For me this can be stressful because we were raised if it was nice you should be outside, there is no reason to have the TV on and that we always had some sort of a plan for the day with a little structure. Sleeping all day or being lazy was rarely a thing we did. So, relaxing to me is still shutting down but it might include a little more structure (like being to the beach by a certain time) or making sure that we are outside everyday if it is nice out.

We both do find relaxation in taking the kids for walks or getting outside for some exercise. Taking time to play and feel no guilt about it. Playing could be jumping on the tramp, building forts or even just tickling and laughing. I really want to make play a priority in our house for all of us.

For our kids relaxing is even different again, all of our kids find the park relaxing Grace is a swing addict. Like could actually swing all day, but likes to be pushed. Rowen on the other hand likes to be chased, he is a kid who seems to really like to be engaged and kept busy physically. Eleanor is hard to tell yet but I think her most relaxed is being held. If you are calm and just hold her she is so happy and relaxed. Rowen and Grace seem very relaxed with TV Row even more so than Grace (I really dislike this and try to fight it). However what I am learning is if Rowen and Fraser tried to take away my books, writing, time at the spa or time at the beach I wouldn’t like it. So, if TV is one of their ways to relax and shut down then I need to appreciate that. I know it is hard for Fraser to understand how reading or even painting with the kids is relaxing, but I don’t understand how watching you tube is relaxing but that doesn’t mean we both shouldn’t do these things.

I think the biggest thing is to realize that a little relaxation can restart and reset the tone for your whole family. It is not reasonable to think you can just keep taking vacations to escape reality (I would know, I tried to convince Fraser of this plan!). It is however reasonable to find ways to incorporate relaxation or down time. For me that means locking the bathroom door and just taking a 10 minute shower, or putting the kids in the car and going for a bit of a drive or getting outside, going outside to the park or the beach or even the backyard. The dishes and laundry ain’t going anywhere! So I watch for signs that any of us need a little break and then we act on it.

I encourage all of you to take time to relax, give yourself permission and don’t feel guilty. And try not to judge or be mad at your spouse when he or she takes down time. It’s in everyone’s best interest that we do this! This may not look like the spa or yoga it might be zoning out in a garage and listening to music really loud, or playing video games or just lounging and watching you tube. Whatever it looks like make sure you take time to do it;)

I hope you all get to laugh more and take time out to play without guilt.

The dreaded B Word (BUDGET)

.Reading time 13 minutes.

Recently a common conversation has been occurring and it revolves around the cost of raising a family and living, the cost of getting by or even trying to get ahead and of course my all time favourite subject (NEVER EVER!!!) Budgeting. We have decided to start off March by tracking our expenses. It all started because I was shocked at how much we spent in Hawaii on groceries and kids diapers, formula, etc. I was shocked but to be totally honest never have paid attention to what we spend at home and possibly spend the same here and don’t realize. It got me thinking I should know roughly what we spend on groceries or gas or even on the going out in a month. Plus if we do decide to budget we should probably know where we could cut from.

Now I have a hard time budgeting but my spending habits have changed huge in the past 5 years. I have always worked (like since I was 14, and even earlier if you count babysitting). So, I always had money to spend and spend is what I did. I loved to shop, had very little financial responsibilities which meant things like spending $300 on a pair a jeans was okay, or getting my hair cut and coloured regularly for $300 was fine. Over the last 5 years I have become a homeowner, purchased a car on my own, had babies and now become a stay at home mom (meaning I no longer have an income). I guess you could say I have became a person with responsibilities. I love the changes in my life and I even like the reality check I have had, as it has really helped me to learn a bit more about priorities. I still buy and wear $300 jeans but I have only bought two new pairs over the last 3 years, and one was on sale (you don’t want to know my old stats on this bad habit!). I rarely get my hair cut and no more colouring for me, but this is more a time issue than budgeting. My life experiences have changed me and things I would have never imagined giving up have become easy and normal. For me the biggest change is having kids and knowing 3 little people rely on us to make good financial decisions and what used to seem important really doesn’t compare to the health and happiness of our kids.

The older I get the more I realize how precious and fast life is. We have experienced loss as a family before but since January Fraser and I have lost three friends. Lives taken far too short (not all our age) but all too young and leaving behind kids and families. This has had a huge impact on me and us, and has really changed our views on lots of things including money.

Now at the end of the day money makes the world go around and brings us security, safety and happiness even if it is temporary or superficial. However what truly makes our hearts happy is to see our kids and family happy and healthy. To know we are safe, feed, minimize stress, sleeping, eating well. These things are important and to some degree require money. I don’t want us to be crazy and dig out a deep hole of debt (been there and done that, don’t want to do it again). I also don’t want both of us to work our asses off only to find out life is shorter than we realized and we missed out on the now. We can’t turn back the clocks and redo our kids childhood or go on vacations or to special events we missed out on.

This means although we will budget we will also live, we will prioritize what is important to us and work hard at making sure we are fiscally responsible but not work so hard planning for the future we miss the present. We still can set goals for the future or be all responsible and plan for our retirement.

We try to follow some basic rules when it comes to budgeting. At the end of the day it is fairly basic with budgeting. You either increase your income or decrease your expenses! Easier said then done.

Here are some of the things we do:

  • Have a contingency fund (this goes for anything). Savings for unforeseen circumstances. This is not something I have ever done or done well but I am so thankful for Fraser and his ability to save. He loves to “hide” money or just tuck it away. For example we recently went to Hawaii and took cash but also had US Credit cards. He took a bunch of our US cash and tucked it away when we used out credit card so when we got home we had money to pay for it! The crazy thing is whenever he does stuff like this I don’t even notice but am so thankful he thought of it.
  • Prioritizing needs vs wants. We recently were given the option to privately test Rowen for Autism instead of waiting a year or more for a public test and we had wanted to put in a gas fireplace insert this year at Christmas but instead we used the money for Rows test. We don’t need a fireplace insert we just really want one but we would like to have some answers as to what has been going on with our son and how we can help him. Sometimes it might not be needs or wants but more of a case of priorities. It is hard to realize you can’t have it all but good if you can think what do you want the most?
  • “Extra” Income. When we renovated our house we really wanted more space so we decided to renovate and move upstairs. The layout of our house is a bit choppy and if we used the entire house we couldn’t have our super young kids on a different level than us. So, we kept the basement suite and rent it out for extra income. It is great because it allows me the financial flexibility to stay home with the kids and also to help offset our mortgage (which we refinanced to pay for the renovation). Last year we were also able to participate in a local market and Fraser made some beautiful wood products to sell. It was a super fun day but the best part was we made a little bit of cash! These are just a few examples of “extra” things we do to make some extra cash. It is shocking when you start to look around or try how you might be able to bring in extra income. Maybe its having a garage sale or selling stuff you no longer use or need, maybe its taking in all your bottles after a big party:) Whatever it is remember every little bit helps.
  • Choose Debt Wisely. I guess one way we budget is by being strategic about our debt. We love being homeowners but it has meant we needed a mortgage and therefore have debt. The interest rates are low, and we hope real estate is always a good invest and even makes you money (it already has). That being said we of course know credit card debt is bad, high interest and dangerous cycle, so if we need to use a credit card we pay it off ASAP or use the LOC instead and then pay that off. One example of choosing wisely is when we choose to renovate our house we ended up doing a bigger renovation than we originally had planned and to be able to afford it we had to use some form of financing. After checking out all our options we ended up refinancing and tacking it on to our mortgage. This was the least costly way to do it.
  • Ask a professional. Basically don’t take advice from me talk to someone who knows. We ask advice for everything why not seek it out for something as important as our financial planning. Ask your mortgage broker (this isn’t a budget tip because I would assume everyone uses a Mortgage Broker, hopefully your using Meghan Dodds Mortgage because she’s the best), insurance broker (Courtney Chambers is ours and we are so happy, she does it all house, auto and life insurance!), financial planner, and anyone you admire with finances. Pick financial role models and learn how they have had success!

When it comes to our financial attitude I think it changes but I am so thankful that out of Fraser and I he is level headed (usually) and for the most part makes sure we live within our means. The good news is our means are enough and we get to live a good life, the hard part is deciding what areas are important to us and what things we can live without.

We have decided our kids and family experiences are important, as well as good food (we try to know where our food comes from, buy some organic and mostly quality), and enjoying time together and with people we love. This also means taking time off, this is a big expense to us as Fraser is the only income earner in our house and when he takes days off they cost us pretty big $$$. However those days are worth more than money to all of us, so we will continue to save and prioritize time as one of the things we invest on.

Would love to hear from other families on how they save or don’t? And what budget tips you might have.

Resolutions or Reflections???

.Reading time 7 minutes.

New Years are like Birthdays to me. A perfect time reflect on how the last year has been and what I want from the upcoming year.

I typically love reflecting, and maybe it has to with the fact that as I get older I feel like each year gets better and better. I am more comfortable and confident and my relationships deepen and my life seems to get more meaningful as I gain wisdom and experience.

Obviously there is the sad stuff and the odd year that is tougher than most, as people get older there are losses or sometimes with those way to young to be gone. There are moments that forever change you or experiences that change your perspective and make you re-evaluate what’s important.

So, 2017 was a big year for us as a family and for me personally. We finished our first Reno and moved into a new space to start off the year, we took our first family vacation to Maui and loved spending time with our kids just chillin’ at the beach and enjoying paradise. Fraser had a record year for work and I managed to start my blog (work in progress for sure but pretty excited to get it up and going). In addition I co-hosted our first annual Christmas Market at the Farm, as well as my first annual Girlfriends long table dinner and I started selling doTerra Oils which has been a huge learning experience and has challenged me to get back into selling but also to start to venture out and meet new people. It has been the year we completed our little family and welcomed our last baby, Eleanor, into our family. We celebrated two weddings, one family members and one close friends. Our oldest son started preschool and we have started the process of having him privately assessed for Autism (in addition to ADHD, Anxiety and ODD). It was the year we survived having 3 kids under the age of 3 and I like to think we did better than survive it. We also developed some new healthy habits this year which included a new eating plan and started to do a lot more intentional exercise (thank you to The Studio). 2017 didn’t come without it’s challenges and disappointments as well as sadness but we feel extremely blessed and definitely think our good outweighed our bad this year!

With all that being said I am super excited to welcome 2018 and see what it has in store for our little family! We are starting it off with Fraser taking 7 weeks paternity leave, 4 of which we are spending in Maui! During those 4 weeks we will be overlapping vacations with my Grandma, Great Aunt & Uncle, my Aunt & Uncle (as well as 4 other couples that are family friends), one of our best friends and her husband and kids as well as their whole extended family and my mom and two of her really good friends… just to name a few. I would say this is a GREAT start to 2018. We are definitely not worried about the January blues or after Christmas dumps, but in fact I am worried we are starting off the year so well how will we be able to continue the momentum. That being said I have a few goals for this year…

I’m not super big on Resolutions, mainly because I feel like I make unreasonable ones and they are super generic and no one follows through. So, instead I have made some goals for me personally as well as a few family or house goals. We make goals all the time but I find a new year is the perfect excuse and time to just re-evaluate and write down what you want.

So here goes some of my goals for 2018, I am hoping by sharing them I hold myself a little more accountable.

– Set aside time just for family. No TV, phone, etc

– Sleep with my phone in a different room.

– Take bold risks, do stuff even if it scares me and put myself out there. (Specifically with my blog, oils, etc)

– Make me a priority. Set aside time for things I do solo (without Fraser and the kids).

– Work on getting Rowens assessment finished and put together a support system to get him prepared for grade school.

– Get a budget in place and decide what our financial goals are for 2018 (are we saving, doing any home improvements, trip planning, plan any big purchases, etc).

– Find an exercise regime that is realistic and that I can commit to.

– Clean eating at home, cook most meals (meal plan) and avoid refined sugars.

– Drink more water.

I feel like I have a million things on the go, and that my list is a bit ambitious. However I also feel that it is doable and all areas that I want to work on. I am excited for a lot of these goals and have already started to get working on my list. Let’s hope the motivation continues beyond January and I can keep the momentum going.

What resolutions or goals do you have for the New Year?